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  • What You Resist Will Persist
    2025/07/07

    The first step to change is to be aware the second step is to set a new intention. Myron Golden takes a deeper dive into these concepts. In this video I want to highlight some of the pitfalls that trap us from moving forward.

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    13 分
  • How I Ran 10.48 On A Torn Meniscus
    2025/07/06
    5 分
  • Train Full Range Of Motion For The Full Gains
    2025/07/06
    14 分
  • How To Train For Healthy Calves, Achilles And Lower Leg
    2025/07/03
    6 分
  • Less Pain Leads To More Gains
    2025/07/01
    9 分
  • You Can Have Healthy Knees At Any Age
    2025/06/30


    https://coach.everfit.io/package/XL347772

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    8 分
  • Build Your Body From the Ground Up
    2025/06/29
    8 分
  • Remain Faithful Over Few
    2025/06/27
    13 分