Ms the Word

著者： Stef & Hannah Michalak
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  • サマリー

  • Hey, we're the Michalaks, once described by The Sunday Times as the ‘46th most influential online creators’, also described by the Daily Mail as a 'prat of the week'.


    We try to create candid yet cinematic content across our YouTube and individual Instagram pages, combining shots of our home city of Bath alongside footage from our day-to-day life as a family trying to navigate a path through these peculiar times.

    Get bonus content on Patreon

    Support this show http://supporter.acast.com/ms-the-word.


    Hosted on Acast. See acast.com/privacy for more information.
    Stef & Hannah Michalak
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あらすじ・解説

Hey, we're the Michalaks, once described by The Sunday Times as the ‘46th most influential online creators’, also described by the Daily Mail as a 'prat of the week'.


We try to create candid yet cinematic content across our YouTube and individual Instagram pages, combining shots of our home city of Bath alongside footage from our day-to-day life as a family trying to navigate a path through these peculiar times.

Get bonus content on Patreon

Support this show http://supporter.acast.com/ms-the-word.


Hosted on Acast. See acast.com/privacy for more information.
Stef & Hannah Michalak
コメディー・落語 社会科学
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エピソード
  • Things aren't great...

    Things aren't great...
    2023/03/20

    Things haven't been great recently, and a series of unfortunate events has resulted in us feeling like we should do something dramatic.


    With the rise of AI we're wondering if this could help.



    Get bonus content on Patreon

    Support this show http://supporter.acast.com/ms-the-word.


    Hosted on Acast. See acast.com/privacy for more information.
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    28 分
  • Sober Curious?

    Sober Curious?
    2023/01/31

    Hey folks,


    We've been sober now for seven months. We thought we'd talk about how we're finding this new life.


    We have some handy tips and hints of things you can do to make it easier.


    There is a support group on our Discord for our Patreons in case you want any encouragement.


    https://www.patreon.com/themichalaks


    Show notes:


    Andrew Huberman: https://www.youtube.com/watch?v=DkS1pkKpILY&ab_channel=AndrewHuberman


    Best hot chocolate (great substitute) https://bareboneschocolate.co.uk/collections/hot-chocolate-flakes

    Get bonus content on Patreon

    Support this show http://supporter.acast.com/ms-the-word.


    Hosted on Acast. See acast.com/privacy for more information.
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    48 分
  • Healing your hormones.

    Healing your hormones.
    2022/07/14

    This week Hannah talks to Kirsty Smith - A hormone specialist all about everything related to ovulation and the hormones associated. How to spot them and most importantly how to manage them.


    Books mentioned:

    Beyond The Pill: https://amzn.to/3IIhkEQ

    Fix your period: https://amzn.to/3PmlOTF

    Period Power: https://amzn.to/3Pngpvx


    Please remember to follow Kirsty for more help and advice:


    Instagram https://www.instagram.com/natural_rays


    Website https://www.natural-rays.com/ (where you can download the jam-packed eBook she referenced on the episode)


    For those of you who would like to dive a bit deeper - she's also starting a group coaching programme in September - Hormone Harmony Academy - https://www.natural-rays.com/coaching 


    The regular price is £600 she's offering a discount for our listeners of £555 (a beautiful number that represents change and growth). Payment plans are also available. 


    You can purchase it here: https://www.natural-rays.com/shop/p/hormone-harmony-academy 


    Use code "Hannah555" at the checkout to secure your discount. 

    Get bonus content on Patreon

    Support this show http://supporter.acast.com/ms-the-word.


    Hosted on Acast. See acast.com/privacy for more information.
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    1 時間 6 分

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