Join us for a truly inspiring episode of Sickish as we welcome Darryl Francis, the innovative founder of Flavors of Movement, LLC. Darryl is not just a fitness coach; she's a pioneer in the realm of creative fitness, championing a holistic approach that celebrates movement as a form of joy and connection for those with chronic illnesses. In our enlightening discussion, Darryl shares her passion for making movement accessible, enjoyable, and transformative, offering valuable insights and strategies for integrating activity into daily life in fun, unconventional ways.

We're also thrilled to announce Darryl's upcoming event, 'A Full Wellness Experience', taking place on Saturday, January 20th at I am Yogi Studios, 142-17 Rockaway Blvd, Queens, NY 11436. Be a part of this empowering event by purchasing tickets on www.flavorsofmovement.com. Don't forget to drop the name Sickish podcast for an extra sprinkle of wellness magic!

Stay connected with Darryl's journey and be part of the Flavors of Movement community by following her on Instagram @FlavorsofMovement.

If you're seeking a dose of motivation and innovative ways to incorporate fitness into your life, especially in the face of chronic illness, this episode is a must-listen. Make sure to subscribe, rate, and review the Sickish podcast on Apple Podcasts, Spotify, or wherever you find your joy in podcasts. Your support helps us bring more conversations like this to light, empowering more individuals in their health and wellness journeys. 

Don’t forget to follow the podcast on Instagram @blackivymedia.