エピソード

  • Birthday Reflections: What I Learned at 22
    2025/01/26

    Whilst turning 23, in today’s episode I reflect and share some of the lessons I have learnt on my journey around the Sun. From adopting a growth mindset, to trusting divine guidance and learning to embrace the path even when the destination is unclear.


    Grab your cup and let’s dive in!


    More about the show:

    Follow the podcast's Instagram which is @morningsin_paris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/morningsin_paris/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    To watch the podcast on YouTube: ⁠https://www.youtube.com/@morningsin_paris

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    16 分
  • Reflect and Reset for the New Year
    2025/01/13

    It’s time to prep for 2025! In this inspiring and practical episode, we cover the importance of reflecting on what the previous year brought and taught you, how to be intentional with your goal setting and ways to create a meaningful 2025 vision board.


    This conversation is packed with tools and steps to help you start the year feeling empowered and inspired!


    Grab your cup and let’s dive in!


    More about the show:

    Follow the podcast's Instagram which is @morningsin_paris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/morningsin_paris/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    To watch the podcast on YouTube: ⁠https://www.youtube.com/@morningsin_paris

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    18 分
  • Rest is Part of the Process Too
    2024/10/06

    Sometimes you just need to pull back from the world for a while. Rest, recharge and refuel, so you can come back with your feet firmly planted and assured in who you are and what you want for yourself!


    Brew up a cup and come join the chat!


    More about the show:

    Follow the podcast's Instagram which is @morningsin_paris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/morningsin_paris/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    To watch the podcast on YouTube: ⁠https://www.youtube.com/@morningsin_paris

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    23 分
  • Less is More Mindset: Slow Productivity
    2024/09/15

    Join me in this episode as we unpack and discuss the art of slow productivity. We’ll explore, prompts to help you understand what it is you need presently, the skill of prioritisation, plus giving yourself grace while navigating the ebb and flow of life.


    Brew up a cup and come join the chat!


    More about the show:

    Follow the podcast's Instagram which is @morningsin_paris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/morningsin_paris/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    To watch the podcast on YouTube: ⁠https://www.youtube.com/@morningsin_paris

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    20 分
  • Reset for Autumn
    2024/09/02

    In this episode, we explore taking stock of the lessons you’ve learnt so far this year, practices to reset, refocus and make the most out of Autumn. We’ll also be going through some journal prompts to help you have a fulfilling and fruitful harvest.


    Brew up a cup and come join the chat!


    More about the show:

    Follow the podcast's Instagram which is @morningsin_paris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/morningsin_paris/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    To watch the podcast on YouTube: ⁠https://www.youtube.com/@morningsin_paris

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    16 分
  • Hobbies: Why They are Important and How to Find Yours
    2024/08/25

    Join me in today’s conversation about hobbies. We explore the positive impacts hobbies can have on your well-being, the happiness that they can cultivate and how they can enrich your life. We’ll also dive into having the courage to try new passions that spark creativity and fulfilment as well as sharing some advice on integrating hobbies into your routine.


    Grab your cup and let’s dive in!


    More about the show:

    Follow the podcast's Instagram which is @morningsin_paris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/morningsin_paris/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    To watch the podcast on YouTube: ⁠https://www.youtube.com/@morningsin_paris

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    24 分
  • Nourish to Flourish
    2024/08/04

    In this episode, we’re going over some practical and creative ways to enhance your summer. We cover journal prompts to use for a mid-year check in, how to create an intentional summer bucket list and finding magic in life's simple pleasures. Tune in for ideas and guidance to help you appreciate the radiance and joy that summer has to offer.


    Grab your cup and let’s dive in!


    More about the show:

    Follow the podcast's Instagram which is @morningsin_paris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/morningsin_paris/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    To watch the podcast on YouTube: ⁠https://www.youtube.com/@morningsin_paris

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    22 分
  • Self-Sabotage: How to Stop Holding Yourself Back
    2024/06/23

    Today's talk is about self-sabotage. In the episode we cover, why we do it, some tools to help you uncover the meaning behind it and how to overcome it so that you can step into your fullest potential.


    Grab a coffee or any other beverage and come join the chat!


    Want to take this magic even further?

    • Follow the podcast's Instagram which is @morningsin_paris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/morningsin_paris/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCTQai84ME1AAwSO7nbQZc4Q⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    33 分