エピソード

  • How Did You Play as a Child?
    2025/06/13

    For Today’s and this Weekend’s Reflection, take some time to journal and/or reflect on how you played as a child.

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    16 分
  • Even 5 Minutes Will Do! 😊
    2025/06/12

    Today’s Intention: I will not sacrifice my personal development for any reason.

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    12 分
  • Opening and Closing Your Gatherings
    2025/06/11

    Today’s Intention: I will open and close the different gatherings in my day.

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    11 分
  • Play and Laughter Reduce Stress
    2025/06/10

    Today’s Intention is a Reflection Question: What is your relationship with laughter?

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    12 分
  • Play and Gratitude
    2025/06/09

    Today’s Intention: I will regulate my nervous system with play.

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    12 分
  • Finding the Flow of Play
    2025/06/06

    Today's and This Weekend's Intention: I will approach my day with a sense of play.

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    17 分
  • Play and Performance
    2025/06/05

    Today's Intention is a Reflection Question: Where in my life does it feel like I am performing?

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    12 分
  • Play is a Mindset
    2025/06/04

    Today’s Intention: I will remind myself that play is a mindset, not an activity.

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    11 分