More Than This

著者: Deirdre DiGregorio and Sonia Lopez
  • サマリー

  • More Than This is a weekly podcast hosted by Deirdre DiGregorio and Sonia Lopez. Our paths crossed in our professional careers in Human Resources but our conversations quickly took a turn into all that interests us from personal and professional developement, to astrology and Human Design, and ultimately getting more out of this one wild and precious life we are given. So join us each week for a conversation and call to action that will hopefully lead you to a life that is More Than This.

    Hosted on Acast. See acast.com/privacy for more information.

    Deirdre DiGregorio and Sonia Lopez
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あらすじ・解説

More Than This is a weekly podcast hosted by Deirdre DiGregorio and Sonia Lopez. Our paths crossed in our professional careers in Human Resources but our conversations quickly took a turn into all that interests us from personal and professional developement, to astrology and Human Design, and ultimately getting more out of this one wild and precious life we are given. So join us each week for a conversation and call to action that will hopefully lead you to a life that is More Than This.

Hosted on Acast. See acast.com/privacy for more information.

Deirdre DiGregorio and Sonia Lopez
エピソード
  • Hitting the Links!
    2025/04/10

    In this episode of More Than This, Deirdre and Sonia unpack the invisible rules women have been conditioned to follow—and the bold, intentional steps we can take to rewrite them. From the guilt of doing “nothing” to the envy of men networking on the golf course, this conversation challenges listeners to rethink success, productivity, and self-worth in a world built around hustle culture.

    They explore:

    • 💻 What happens when you can’t do work—and the discomfort of not being busy
    • ⛳️ How to define your version of the “golf course” (aka: where joy, connection & power happen)
    • 🧠 The importance of shifting from action-based outcomes to feeling-based intentions
    • 💥 Why women need to stop outsourcing their power—and start trusting their inner wisdom
    • 🌕 Using cycles, moon phases, and intuitive timing to release old ways of working and living

    This episode is a masterclass in intentional living, sacred slowness, and building a new paradigm of leadership and success—on your terms.

    📲 Tag us in your “hitting the links” moment and let’s normalize joy, softness, and feminine power as strategic tools.

    🎧 Listen now on all platforms.

    #MoreThanThisPodcast #IntentionalLiving #RedefineSuccess #FeminineLeadership #HittingTheLinks #AntiHustleCulture #SelfWorth #ModernNetworking #WomenEmpoweringWomen

    Hosted on Acast. See acast.com/privacy for more information.

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    43 分
  • Stop Shrinking Yourself
    2025/04/07

    In this episode of More Than This, Deirdre and Sonia explore how women hold themselves back—often without realizing it. They dive into the fear of being “too much,” the pressure to stay small in work and life, and the courage it takes to make bold career and life moves.

    You’ll hear personal stories on:

    ✨ Overcoming self-doubt and imposter syndrome

    ✨ How to stop seeking external validation

    ✨ Making confident career decisions without all the answers

    ✨ Reclaiming your voice, power, and presence in any room

    This episode is perfect for high-achieving women who want to stop playing small and start owning their full potential.

    🎧 Listen now and subscribe for more conversations on personal growth, career empowerment, and living life More Than This.

    Hosted on Acast. See acast.com/privacy for more information.

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    45 分
  • From Control to Co-Creation
    2025/03/26

    In this episode of More Than This, Deirdre and Sonia explore the shift from force-manifesting to co-creating with the universe. They dive into the discomfort of growth, how stepping outside your comfort zone unlocks limitless potential, and why embracing the unknown is key to success.

    🔥 Key topics include:

    ✨ How the universe rewards action—not over-planning

    ✨ Why we fear success more than failure (and how to shift that mindset)

    ✨ The power of community and collaboration in personal growth

    ✨ Lessons from Spain: simplicity, joy, and why America isn’t the greatest country after all

    ✨ The challenge: Get out of your bubble & connect with someone new!

    This episode is packed with insights on self-discovery, breaking past limiting beliefs, and embracing change—plus, a major push to just go for it and see what unfolds.

    💬 What’s one way you can lean into expansion this week? Drop a 🔥 in the comments and share your thoughts!

    🎧 Listen now—link in bio! #MoreThanThisPodcast #Manifestation #MindsetShift #CoCreation #PersonalGrowth #WomenSupportingWomen

    Hosted on Acast. See acast.com/privacy for more information.

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    25 分

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