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More Plates More Dates

More Plates More Dates

著者： Derek
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 Your One Stop Shop For All Things Self-Improvement Related© 2024 More Plates More Dates 個人的成功 科学 自己啓発 衛生・健康的な生活
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  • I Drug Tested Andrew Tate - Natty Or Not?

    I Drug Tested Andrew Tate - Natty Or Not?
    2025/05/14
    🧪 Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off ⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791 ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks) 💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off 🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off 🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off ⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2 👕 Fitness & Lifestyle Clothing: https://bit.ly/4dmGKqW | code "MPMD" for 15% off ———————————— Follow Me On ———————————— Instagram: https://www.instagram.com/moreplatesmoredates/ X: https://x.com/Derek_Fitness Snapchat: https://www.snapchat.com/add/derek-fit TikTok: https://www.tiktok.com/@moreplates Facebook: https://www.facebook.com/moreplates/ ———————————— Subscribe To The More Plates More Dates Podcast ———————————— Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 ———————————— Learn more about your ad choices. Visit megaphone.fm/adchoices
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    2 時間 16 分
  • This Should Be IMPOSSIBLE - 365lb Man GREW 6 INCHES!? | Brian Sanchez

    This Should Be IMPOSSIBLE - 365lb Man GREW 6 INCHES!? | Brian Sanchez
    2025/02/17
    📌 Sponsors: ⚕️ Marek Health - Preventive Medicine, HRT, & Rigorous Bloodwork Analysis: https://bit.ly/373k791 🦍 Gorilla Mind - Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations: https://gorillamind.com/derek 💡 Intelligent Shop - Intelligent Hair Loss Prevention, Exclusive Men’s Fragrances & Skin Care: https://intelligent.shop/derek ———————————— Brian’s Social Media: Instagram: https://www.instagram.com/brianthesasquatch/ YouTube: https://www.youtube.com/@brianthesasquatch ———————————— 🕑 Timestamps: 00:00:00 - Intro To Brian, And Why He Started Posting Online About Limb Lengthening Surgery 00:03:57 - Brian’s Before And After Height Stats 00:05:48 - Why Brian Got Surgery When He Was Already 6 Feet Tall 00:12:45 - The Reasons Why Most People Get Limb Lengthening Surgery 00:16:20 - The Jack Hanma Story Of Steroid Use And Extreme Limb Lengthening Surgery 00:19:40 - Brian’s First Surgery (Of Many) 00:22:07 - Teens Using Pharmacology To Biohack Getting Taller 00:23:01 - Sponsor: Rigorous Blood Work Analysis With Health And Performance Optimization (Marek Health) 00:28:47 - How Brian Discovered Limb Lengthening Surgery And Convinced Himself To Do It 00:36:14 - How Brian Found A Clinic Who Would Make Him As Tall As Physically Possible 00:38:51 - How Is Limb Lengthening Surgery Performed? 00:44:12 - The Max Height You Can Gain Surgically 00:45:58 - Deformed ‘Ballerina Feet’ Claw Syndrome 00:47:47 - Losing Over 100 Pounds To Do The Surgery 00:55:02 - Brian’s Steroid Use 00:55:55 - Sponsor: 4 Staple Supplements I Use Daily And Wish I Had Known About Sooner To Help Maximize My Growth, Recovery, And Health (Gorilla Mind) 01:02:43 - The Price Of Limb Lengthening Surgery 01:11:20 - The Worst Christmas Of Brian’s Life 01:12:58 - The Differences Between Limb Lengthening Surgery In The USA Vs. Turkey (Part 1) 01:17:12 - The History Of Limb Lengthening Surgery 01:20:15 - How Much Can You Trust The Marketing Material Online? 01:26:46 - The Story Of Mr. Broken Bonez 01:33:14 - Brian Maxed Out His Tibias Before Breaking His Femurs 01:34:18 - How Broken Bones Lengthen Mechanistically, And The Risks Of “Non-Union” 01:37:52 - Justifying Femur Surgery Based On Tibia Proportions 01:40:23 - How Long It Takes To Max Out Height From Each Bone 01:43:43 - The Major Complications That Led To Requiring 11 Surgeries 01:52:48 - The Horrific Negligence In The Turkish Hospital 01:58:25 - Sponsor: Intelligent Hair Loss Prevention, Exclusive Men’s Fragrances & Skin Care (Intelligent Shop) 02:02:17 - How Many People Died Of The 50 Brian Knows Who Had Limb Lengthening Surgery 02:05:26 - The Most Common Complications Patients Encounter 02:12:37 - The Differences Between Limb Lengthening Surgery In The USA Vs. Turkey (Part 2) 02:15:24 - The Best Transformations From Limb Lengthening Surgery Brian Is Aware Of 02:24:44 - The Average Height Gain And Recovery Time 02:27:02 - Obstacles Most Don’t Consider Before Getting Limb Lengthening Surgery 02:35:49 - Asking Brian If He Regrets His Decision 02:44:31 - How Dubious Marketing Can Mislead People Into Getting Limb Lengthening Surgery (Part 1) 02:45:52 - Clinics Overbooking The Amount Of Patients They Can Handle 02:50:25 - Hormone And Diet Optimization For Bone Integrity And Healing 02:53:50 - Brian’s Unrelenting Infection Caused By Surgery 02:57:48 - Is It Possible To Regain 100% Athleticism After Limb Lengthening Surgery? 03:10:37 - The Amount Of Pain Brian Endured From Start To Finish 03:12:56 - Brian’s Leg Size Before And After Surgery 03:13:24 - Brian Showing How Well He Can Walk Now 03:13:44 - Who Is The Ideal Candidate For Limb Lengthening Surgery? 03:17:36 - How Dubious Marketing Can Mislead People Into Getting Limb Lengthening Surgery (Part 2) 03:19:45 - Brian’s Future Plans ————————————
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    3 時間 23 分
  • The Real Life Jack Hanma

    The Real Life Jack Hanma
    2025/02/13
    📌 From My Full 3+ Hour Conversation With Brian Going Live This Weekend ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks) 💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off ⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791 🧪 Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off 🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off 🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off ⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2 ———————————— Follow Me On ———————————— Instagram: https://www.instagram.com/moreplatesmoredates/ Twitter: https://x.com/Derek_Fitness Snapchat: https://www.snapchat.com/add/derek-fit TikTok: https://www.tiktok.com/@moreplates Facebook: https://www.facebook.com/moreplates/ ———————————— Subscribe To The More Plates More Dates Podcast ———————————— Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 ———————————— Learn more about your ad choices. Visit megaphone.fm/adchoices
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    12 分

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