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Moms STRESS LESS This Holiday With These Proven Tips

Moms STRESS LESS This Holiday With These Proven Tips

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 Are you feeling overwhelmed by the pressure to create a perfect holiday season? From cooking and decorating to gift-giving and hosting, it's easy to get caught up in the hustle and bustle of the holidays.

Join host Stacey Chillemi as she sits down with the esteemed neonatologist and author, Susan Landers, in this insightful podcast episode. They discuss the importance of prioritizing self-care, setting realistic expectations, and finding balance during the holiday season.

Discover valuable tips and strategies to make the holidays more manageable and enjoyable for moms everywhere. Grab your favorite drink, relax, and tune in to this empowering discussion!

Explore Dr. Susan Landers' extensive resources and insights on managing stress and wellness during the holidays at https://susanlandersmd.com/.

Become a supporter of this podcast: https://www.spreaker.com/podcast/moms-matter--6340642/support.

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