『Momma’s Motivational Messages: Inspiration for Stressed Out Gen X Women』のカバーアート

Momma’s Motivational Messages: Inspiration for Stressed Out Gen X Women

Momma’s Motivational Messages: Inspiration for Stressed Out Gen X Women

著者： Peggie Kirkland Ph.D.; Certified Life Coach
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 Momma’s Motivational Messages is a podcast that encourages stressed Gen X women to put their needs first so they can better support their children and aging parents who depend on them for their care. The goal of this podcast is to provide strategies and tips that will inspire these women to be intentional about making self-care a priority. Most importantly, listeners will learn to do so before they have a mental, physical, psychological, spiritual, financial, social or professional crisis. So if you're 40+, this podcast is for you. If you think that loving yourself is a selfish act, this podcast is for you. If you feel like the people in your life won't allow you to love yourself unapologetically, this podcast is for you! I hope you'll join me on this journey toward a life where self-care leads to intentional self-love! © 2025 Momma’s Motivational Messages: Inspiration for Stressed Out Gen X Women 人間関係 社会科学
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  • Beyond The Roles of Motherhood: Rediscovering Who You Are After The Nest Empties

    Beyond The Roles of Motherhood: Rediscovering Who You Are After The Nest Empties
    2025/07/23

    When the kids are gone, who are you now?

    In this episode of Momma’s Motivational Messages, Peggie Kirkland (PK) speaks directly to empty-nesters navigating identity loss after years of caregiving. Learn how to reconnect with the woman underneath all the roles you’ve played—with 9 powerful strategies to move from “doing” to being. Plus, get access to a free downloadable workbook designed to help you rediscover yourself.

    🎁 Free Workbook → https://bounceforward.online/workbook-empty-nesters


    Connect with PK:
    Website, Instagram, Facebook, Review on Apple podcast.
    FREE Affirmation eCards
    続きを読む 一部表示
    16 分
  • Dream Boldly Again: An Affirmation to Move Beyond Survival Mode

    Dream Boldly Again: An Affirmation to Move Beyond Survival Mode
    2025/07/10

    Description:
    In this reflective mini-episode, PK shares an empowering affirmation for women navigating the empty nest transition.

    If you've ever felt stuck in survival mode or unsure of who you are without your caregiving role— this episode is your invitation to shift from surviving to thriving.

    In this short and powerful episode, you’ll hear an affirmation designed to help you reconnect with your deepest desires and honor who you’re becoming. Let this message inspire your morning routine or evening reflections as you embrace your next chapter.

    Tune in for encouragement, practical insight, and a permission slip to begin again—boldly and without apology.


    Connect with PK:
    Website, Instagram, Facebook, Review on Apple podcast.
    FREE Affirmation eCards
    続きを読む 一部表示
    10 分
  • How to Dream Again When You've Been in Survival Mode

    How to Dream Again When You've Been in Survival Mode
    2025/06/25

    How to Dream Again When You’ve Been in Survival Mode

    Have you been stuck in survival mode for so long that dreaming feels out of reach? In this episode of Momma's Motivational Messages, we’re exploring what it means to reconnect with your desires after years of putting everyone else first. Whether you’ve been managing a household, caregiving, or simply trying to make it through the day, this conversation will gently guide you back to you.

    Join host Peggie Kirkland as she shares stories, mindset shifts, and soul-nourishing encouragement to help you move from just surviving… to dreaming again. You’ll learn why it’s not selfish to want more, how to start small, and why this next chapter may be the most powerful one yet.

    🌱 You deserve a life that feels like yours.
    🎧 Tune in and take your first step toward dreaming again—with purpose and heart.

    Photo by RumsayapornThaveekful on Vecteezy.com

    Connect with PK:
    Website, Instagram, Facebook, Review on Apple podcast.
    FREE Affirmation eCards
    続きを読む 一部表示
    18 分

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