エピソード

  • How to Take Control of Your Life
    2025/07/05
    This episode emphasises self-acceptance, goal setting, emotional management, and the development of positive habits, providing practical strategies for personal growth and empowerment.
    続きを読む 一部表示
    47 分
  • How to Overcome Decision Paralysis
    2025/07/02
    This episode focuses on understanding and overcoming decision paralysis. It identifies key signs such as excessive overthinking, fear of making incorrect choices, and avoidance behaviors.
    続きを読む 一部表示
    33 分
  • How To Cultivate Mental and Emotional Strength
    2025/06/28
    This episode covers identifying personal challenges and setting realistic goals, maintaining a calm and balanced emotional state, actively building inner fortitude through positive practices, and effectively navigating difficult life situations by thoughtful consideration.
    続きを読む 一部表示
    1 時間 5 分
  • How To Be A Better Person
    2025/05/22
    It covers various methods for self-improvement, including topics such as setting goals, practicing forgiveness, being empathetic towards others, giving back to the community, learning something new, controlling anger, expressing feelings respectfully, being grateful, being patient, and taking care of yourself.
    続きを読む 一部表示
    8 分