-
Mindfulness Is Your Minds Greatest Weapon | Retired Air Force Strategist Dr Jannell MacAulay
- 2022/05/26
- 再生時間: 28 分
- ポッドキャスト
-
サマリー
あらすじ・解説
Dr Jannell MacAulay on bringing your full self to every situation. Mindfulness is the secret to high performance. She talks about what mindfulness really is and how to practice it.