• Mindfully Free

  • 2024/08/16
  • 再生時間： 15 分
  • ポッドキャスト

Mindfully Free

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  • The Mindfully Free meditation will teach your child the importance of inculcating breathing exercises in their daily routine. Being aware of how the act of deep breathing helps calm their minds increases creativity and positivity, generates new ideas and boosts their confidence. It also teaches them how to not get involved with every negative thought like fear, anger, jealousy etc., and to simply set them on a cloud and let it float past them.

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あらすじ・解説

The Mindfully Free meditation will teach your child the importance of inculcating breathing exercises in their daily routine. Being aware of how the act of deep breathing helps calm their minds increases creativity and positivity, generates new ideas and boosts their confidence. It also teaches them how to not get involved with every negative thought like fear, anger, jealousy etc., and to simply set them on a cloud and let it float past them.

絵本・児童書 衛生・健康的な生活
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