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Mindfully Bossin’ Podcast

Mindfully Bossin’ Podcast

著者: The Boss Up Agency
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Mindfully Bossin' is your is more than just a podcast—it’s a weekly reminder that your well-being is your greatest asset. Hosted by Britney Branch, CEO of The Boss Up Agency, this show is intentionally created for ambitious women who are tired of hustle culture and are ready to embrace a new way of mindfully living—one that puts mental and physical health at the center of their success. From mindset shifts to business breakthroughs, nothing is off-limits—because success isn’t just about what you do, it’s about how you feel while doing it.The Boss Up Agency 経済学
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  • 79. Rest, But Don't Quit: A Lesson on Radical Acceptance
    2025/06/11

    In this powerful kickoff to our new 3-part Radical Acceptance series, host Britney Branch invites you to rethink what it means to pause in a world that constantly pushes us to grind. If you’ve been feeling stuck, overwhelmed, or like you're carrying too much — this episode is a permission slip to rest, reflect, and recalibrate.

    We explore the concept of radical acceptance through the lens of faith, neuroscience, and mindful entrepreneurship. You’ll learn how choosing stillness can actually spark creativity, clarity, and deeper alignment in your purpose. Britney shares the truth about burnout culture, the spiritual power of rest, and how slowing down isn’t quitting — it’s leadership.

    You’ll walk away with three grounding practices to help you embrace stillness, along with a journal prompt that invites honest reflection on what you may be resisting.

    Journal Prompt:
    What am I resisting that I need to accept? And what would it look like to rest instead of retreat?

    Whether you're in a season of transition or simply need a reminder to be still and know, this episode is your reminder that you're not behind — you’re being refined.

    Tune in, take a breath, and remember: rest is radical.

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    15 分
  • Breathe with Britney: June Affirmations + Manifestations
    2025/06/04

    Welcome to a brand-new month and a fresh opportunity to realign. In this special solo episode of Mindfully Bossin’, your host Britney Branch invites you into a grounding breathwork and reflection practice designed to help you pause, reset, and reconnect as we step into the second half of the year.

    June — the midpoint of the year and Britney’s birthday month — is a powerful reminder that transformation doesn’t require a perfect beginning. It simply requires presence. Through guided breathwork, mindful affirmations, and soulful prompts, Britney helps you reflect on the lessons of the past six months while making space for intention, ease, and possibility in what’s to come.

    This is your invitation to breathe, release, and renew.

    Whether you’re listening from your bed, your desk, or a quiet corner of your day, this episode will leave you feeling more centered, clear, and ready to embrace what’s next with grace.

    In this episode you’ll experience:

    • A guided breathwork and grounding meditation

    • Reflective prompts to review and release the first half of 2025

    • Affirmations and manifestations for stepping into June with intention

    • Insights inspired by The Mountain Is You by Brianna Wiest

    Take a moment to pause, breathe, and set the tone for your next chapter. Let this episode be your reset.

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    9 分
  • The Calling pt.3 - Confronting Fears & Walking Boldly in Your Gift
    2025/05/28

    In the final part of The Calling series, Britney dives deep into what it truly takes to walk boldly in the gifts God has given you — and the fears that often stand in the way. From the fear of being seen or judged to the silent struggle of feeling unqualified, this episode invites you to confront the thoughts that have kept you stuck and choose healing as your pathway to purpose.


    Britney opens up about her personal experience with fear, self-doubt, and social media paralysis — and how learning to pause, reflect, and respond mindfully led her to reclaim her voice. She explores the connection between unhealed trauma and entrepreneurial blocks, and why your healing is not just personal… it’s deeply professional.


    If you’ve ever felt like your gifts were too big for you or that your past disqualified you from your purpose, this episode is the reminder you need: you are already called — now it’s time to rise.


    In this episode, we explore:

    • The 3 fears that hold us back from fully walking in our calling
    • How to shift from self-sabotage to spiritual alignment
    • Why healing is the foundation of confident, purpose-driven leadership
    • The myth of “being healed” vs. embracing healing as a lifelong journey
    • A powerful mindset shift to help you show up fully and boldly

    🎧 Tune in now and take the next step toward your purpose — without fear holding the pen.

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    13 分

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