エピソード

  • #19 - Range by David Epstein
    2024/10/13

    A discussion of the book Range by David Epstein.

    Range explores the debate between generalists and specialists, examining why, as the subtitle suggests, “Generalists Triumph in a Specialized World.” The book contrasts “kind” learning environments - where patterns are repetitive and predictable - with “wicked” environments, which mirror our everyday experience, filled with unpredictability and constant variation. Epstein connects these learning environments to how we approach achieving extraordinary outcomes. Contrary to the common belief that specialization is the key to success, Epstein repeatedly demonstrates that generalization often proves more valuable in the modern world.

    Hosted by Peter Banda & James de Klerk



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindfulreading.substack.com
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    1 時間 42 分
  • #18 - Essentialism by Greg McKeown
    2024/09/07

    Essentialism by Greg McKeown presents a philosophy centered on the "disciplined pursuit of less." The book explores the mindset of an essentialist, then outlines a systematic approach for achieving this disciplined pursuit. The core components of this approach are to "explore," "eliminate," and "execute." As McKeown delves into each of these, he contrasts how a non-essentialist and an essentialist might approach the same situations, offering concrete examples to highlight their differences.

    Hosted by Peter Banda & James de Klerk



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindfulreading.substack.com
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    1 時間 28 分
  • #17 - Letters from a Stoic by Lucius Seneca
    2024/08/03

    Letters from a Stoic by Lucius Seneca is a collection of letters addressed to Lucilius, but intended for a public audience. The letters use different aspects of daily life to reflect on philosophical ideas - reflecting on those ideas through a Stoic lens.

    Hosted by Peter Banda & James de Klerk



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindfulreading.substack.com
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    1 時間 16 分
  • #16 - The Enchiridion by Epictetus
    2024/06/22

    The Enchiridion was likely compiled by one of Epictetus's students and attributed to Epictetus himself - a prominent Stoic Philosopher in the Roman Empire.

    It is a famous book in the world of Stoic philosophy, a philosophy that focuses on self-control, particularly, controlling ones emotions in the face of adversity. The Stoics also emphasize living a life aligned with nature, which loosely equates to living a virtuous life characterized by the four virtues: wisdom, temperance, justice, courage.

    The Enchiridion, translated "The Handbook" or "Manual", is a collection of 53 short Stoic lessons meant to be referenced. An example is the opening line, "Some things are within our control, while others are not," commonly referred to as the dichotomy of control, which teaches that we should only let the things within our control affect us.

    *Side Note: Epictetus started off as a slave, and went on to become a prominent Stoic philosopher*

    Hosted by Peter Banda & James de Klerk



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindfulreading.substack.com
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    1 時間 13 分
  • #15 - Slow Productivity by Cal Newport
    2024/06/01

    *Apologies for any rain noise that came through or distorted the audio.

    Slow Productivity by Cal Newport is about the philosophy of Slow Productivity, which in turn is about, as the subtitle suggests, "The Lost Art of Accomplishment Without Burnout". It looks at the structure of work over time, from hunter gatherers to modern knowledge workers, focusing on the foundations of how we came to a point where we're working frantically, on the edge on burnout. A point brought across in these early chapters is the idea that even though we both look and are busier throughout each day, we aren't actually achieving more - it's what he calls Pseudo-Productivity. The book then goes on to discuss three principles that encompass the philosophy of Slow Productivity: Do Fewer Things, Work at a Natural Pace, and Obsess Over Quality.

    Hosted by Peter Banda & James de Klerk



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindfulreading.substack.com
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    2 時間 24 分
  • #14 - Hidden Potential by Adam Grant
    2024/04/27

    Hidden Potential by Adam Grant looks at the many ways in which we can perform at a level higher than we thought possible. The book is broken into three main sections, skills of character, structures for motivation, and systems of opportunity. It looks at various scenarios and ties many of them to scientific studies to expand on how we can achieve greater things.

    Hosted by Peter Banda & James de Klerk



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindfulreading.substack.com
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    1 時間 53 分
  • #13 - The War of Art by Steven Pressfield
    2024/04/06

    The War of Art by Steven Pressfield has the subtitle, "break through the blocks and win your inner creative battles." It's about the war against what Pressfield calls resistance, a term that Pressfield pears at from many different angles, and exposes as the ultimate enemy. Beat resistance, and you win the war.

    Hosted by Peter Banda & James de Klerk



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindfulreading.substack.com
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    1 時間 28 分
  • #12 - Same as Ever by Morgan Housel
    2024/02/25

    Same as Ever was written by Morgan Housel, the author of The Psychology of Money. The book is a series of 23 short and timeless lessons on, as the subtitle says, "Risk, Opportunity and Living a Good Life". It looks at the natural cycles of history, and the lessons we can learn, while also focusing on the psychology of how humans act in the world.

    Hosted by Peter Banda & James de Klerk



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindfulreading.substack.com
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    1 時間 52 分