• Mind over Matter: Navigating Post-Op Stress and Anxiety with Austin Shively, APC, MEd, NCC.

  • 2025/01/02
  • 再生時間： 47 分
  • ポッドキャスト

Mind over Matter: Navigating Post-Op Stress and Anxiety with Austin Shively, APC, MEd, NCC.

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    This week Luke sits down with mental health counselor (and patient) Austin Shively to discuss dealing with post-op stress and anxiety. Tune in to learn about how we think (the cognitive model), the four basic sources of stress, and the relationship between stress and anxiety.

    Got topics you'd like the Peak RFP podcast to cover? Send us a message through the podcast messaging tab!

    www.Peakrehabfitperform.com
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Send us a text

This week Luke sits down with mental health counselor (and patient) Austin Shively to discuss dealing with post-op stress and anxiety. Tune in to learn about how we think (the cognitive model), the four basic sources of stress, and the relationship between stress and anxiety.

Got topics you'd like the Peak RFP podcast to cover? Send us a message through the podcast messaging tab!

www.Peakrehabfitperform.com
続きを読む 一部表示

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