In this uplifting episode of Mind Your Nest, host Jennifer Rosen introduces us to Suzette Bravo, a dynamic women’s empowerment coach whose life took a surprising turn after a chance meeting at the airport. What began as a simple conversation led to an inspiring friendship, and today, Suzette shares her incredible journey of resilience, healing, and helping others reclaim their power.

Suzette opens up about the sudden loss of her husband and how it unearthed past traumas, forcing her to confront her own suppressed emotions. Through somatic healing and a deep commitment to personal growth, she reinvented herself and now guides women to do the same. This episode is packed with heartfelt stories, practical wisdom, and empowering takeaways—perfect for anyone looking to find strength in adversity and rediscover their own potential. Get ready for a conversation that’s both soul-stirring and full of unexpected joy!

Contact Suzette Bravo:
Website: suzettebravo.com
Instagram: @suzettekbravo
Facebook: Suzette Bravo

Contact Jennifer Rosen:
Email: jennifer@mindyournest.com

Join host Jennifer Rosen on Mind Your Nest for an enlightening conversation with Jessica Jansen, who transformed her life from navigating personal trauma to becoming an advocate for political change. Born in rural Michigan, Jessica shares her powerful story of overcoming abuse, economic struggles, and the challenges of motherhood, all while discovering the healing power of self-awareness and personal development.

Jessica’s journey eventually led her to Florida, where her passion for civic engagement grew, inspiring her to step into the world of local politics. In this episode, she discusses the importance of self-governance, community involvement, and the crucial role we all play in shaping our society. With honesty and humor, Jessica opens up about her personal transformation and offers valuable insights on how to make a difference in your own community.

Contact Jessica Jansen:
Political Strategist, Life Coach and Podcast Host
www.JessicaJansen.com/picks for my Palm beach county political picks for this November.
www.Wethelocalspodcast.com for local political news in both Palm Beach and Broward County
Email: jessica@jessicajansen.com
Facebook: https://www.facebook.com/jessica.jansen1?mibextid=LQQJ4d
Twitter: @JJletstalk

Contact Jennifer Rosen:
Email: jennifer@mindyournest.com

In this powerful and heartwarming part two, Jennifer Rosen continues her deep dive with Jeremy Plummer as he shares his inspiring road to recovery. From the moment his uncle knocked on his door, ready to deliver what his family feared was the final blow, to the transformative power of CrossFit and family reconnections, Jeremy's story is one of resilience, love, and second chances.

With humor and honesty, Jeremy opens up about the highs, the lows, and the unexpected moments that helped rebuild his life and his relationships. Whether it's the emotional fishing trips, surprising career shifts, or the lessons learned from a tight-knit family that knows exactly how to press your buttons, this episode is as candid as it is uplifting. Tune in for a conversation that proves the power of action, connection, and staying present—one step at a time!

Contact Jennifer Rosen:
Email: jennifer@mindyournest.com

In this captivating episode, Jeremy takes us through the highs and lows of his battle with addiction, starting from his carefree childhood in Indiana to the dark moments of substance abuse that nearly cost him everything. He shares how early experimentation with alcohol and drugs spiraled into a life of arrests, defiance, and self-destruction, despite maintaining the outward appearance of a typical athlete and student. As his addiction deepened, Jeremy found himself isolated, burned bridges with family and friends, and faced the harsh reality of overdoses and multiple stints in rehab.

But everything changed when his uncle, a recovering addict himself, stepped in and helped Jeremy take the first real steps toward lasting recovery. With raw vulnerability, Jeremy recounts the emotional turning point that brought him to surrender and the incredible support system that guided him through his early days of sobriety. Now, after eight years of being clean, Jeremy reflects on the inner peace, self-acceptance, and purpose he’s found in helping others who are battling addiction. Moving from Indiana to Florida wasn’t just a change in location—it was a symbolic fresh start that gave him the strength to rediscover life, build new relationships, and thrive. His story is a powerful reminder that no matter how dark things get, there is always hope, resilience, and the possibility of rediscovery.

Listeners will walk away inspired by Jeremy's unwavering faith, the lessons learned through hardship, and his dedication to supporting others on their recovery journey.

Contact Jennifer Rosen:
Email: jennifer@mindyournest.com

In this captivating episode of Mind Your Nest, Jennifer Rosen sits down with Stacy Norman, the remarkable force behind Peaceful Body Spa in Delray Beach. Stacy’s life story is a powerful narrative of turning adversity into empowerment. From navigating a childhood shaped by a sibling’s severe illness and the shadow of addiction to becoming a young business owner and guardian to her younger sisters, Stacey has always found strength in the face of life’s challenges.

Stacy reveals how her personal battles inspired her to create a haven of healing, where clients are not just pampered but truly cared for—mind, body, and spirit. As she shares her journey, you’ll discover the importance of resilience, the art of setting healthy boundaries, and the magic that happens when we choose to heal and help others do the same. This episode is a profound reminder that true peace is born from the deepest struggles.

Contact Jennifer Rosen:
Email: jennifer@mindyournest.com

In this powerful episode of "Mind Your Nest," host Jennifer Rosen sits down with Tammie Sellman, the Chief Development Officer of Wayside House, a nonprofit addiction treatment program dedicated to supporting women on their journey to recovery. Tammie shares her inspiring story of transitioning from education to nonprofit work and discusses the comprehensive and compassionate approach Wayside House takes to help women heal from addiction and co-occurring disorders.

Tammie and Jennifer delve into the deep-rooted issues that lead to addiction, the importance of creating a supportive and nurturing environment for recovery, and the critical role of family involvement in the healing process. They also explore the stigma surrounding addiction and the need for more recovery-friendly communities. Through personal stories and professional insights, this episode offers hope, understanding, and practical advice for anyone touched by addiction.

Tune in for an emotional, honest, and ultimately uplifting conversation about the power of compassion, resilience, and the transformative impact of programs like Wayside House.

Contact Jennifer Rosen:
Email: jennifer@mindyournest.com

In this episode of "Mind Your Nest," Jennifer Rosen welcomes Megan Kowalski, a managing director and partner at the Learner Group at Hightower. Megan shares her journey from an unexpected career path in wealth management to becoming a trusted advisor for families navigating the complexities of financial planning. With a unique blend of Midwest warmth and professional insight, Megan reveals how she helps clients manage their nest eggs, focusing on clear communication, understanding generational dynamics, and fostering financial confidence.

Discover the importance of addressing difficult financial conversations, the balance between fairness and equality in inheritance, and the power of failing fast to learn and grow. Megan's personable and empathetic approach makes this episode a must-listen for anyone looking to deepen their understanding of wealth management and family finance, offering valuable lessons that go beyond numbers and into the heart of nurturing family well-being.

Contact Jennifer Rosen:
Email: jennifer@mindyournest.com

In this special episode of "Mind Your Nest," host Jennifer Rosen switches roles and sits in the hot seat as producer Janine Stella takes the reins. Join us for an intimate and candid conversation where Jennifer opens up about her life's journey—from growing up in a family rooted in financial wisdom to navigating the challenges of a brief marriage and raising her children as a single mother. Discover what led her to relocate from Chicago to the sunny shores of Delray Beach, Florida, and how she built a new life and thriving business in a community that she now calls home.

Jennifer's story is one of resilience, determination, and the unwavering pursuit of happiness. As she shares personal anecdotes, reflections on her upbringing, and the lessons she's learned along the way, you'll find inspiration in her ability to adapt and thrive through life's transitions. This episode offers a unique glimpse into the heart and mind of the woman behind "Mind Your Nest," leaving you eager to learn more about her journey and the wisdom she has to offer.

Contact Jennifer Rosen:
Email: jennifer@mindyournest.com