Join host Jennifer Rosen as she sits down with Heidi Friedman, principal of Friedman Elder Law and Estate Planning, for a deep dive into the essential tools for navigating elder care and long-term planning. From unlocking VA benefits for wartime veterans and their spouses to demystifying Medicaid eligibility, Heidi shares insider tips that could save families thousands.

Discover the critical importance of a properly executed durable power of attorney, how to safeguard your assets while qualifying for assistance, and why revisiting your estate documents regularly is a non-negotiable. Packed with practical advice, personal stories, and expert insights, this episode is your guide to preparing for life’s later chapters with confidence and care. Tune in and take the first step toward protecting your loved ones today!

Contact Jennifer Rosen:
Email: jennifer@mindyournest.com

In this episode of Mind Your Nest, Jennifer Rosen sits down with Josie Machovec, a community advocate and campaign manager whose journey from frustrated parent to political powerhouse is nothing short of inspiring. When COVID-19 restrictions disrupted her family’s life, Josie took action, igniting a grassroots movement to reopen parks and hold local officials accountable. Her experience opened the door to deeper involvement in local politics, including running for office and co-founding the podcast We The Locals, which empowers residents to engage with their communities.

With humor and heartfelt stories, Josie shares her insights on why local government matters, how to stay optimistic amidst challenges, and the importance of building bridges with people who think differently. Whether you’re looking to make a difference or just love a good story, this episode is full of inspiration, laughs, and actionable advice.

Contact Jennifer Rosen:
Email: jennifer@mindyournest.com

What does it mean to truly "mind your nest"? In this special off-the-cuff episode, Jennifer Rosen reflects on the roots of her podcast’s name and the life lessons woven into her Midwest upbringing. Joined by producer Janine Stella, they explore the delicate balance of family privacy, generational values, and the quirks of growing up in a household where financial integrity and witty wisdom reigned supreme.

From Jennifer’s dad’s iconic "long letter" on calculator tape to candid discussions about societal double standards, taboo topics, and finding peace amidst modern outrage, this episode serves up humor, heart, and a healthy dose of introspection.

Dive into a conversation about navigating disagreements, building meaningful connections, and creating your own bubble of joy in a world that often feels chaotic. With sharp insights, personal anecdotes, and a splash of humor, Jennifer and Janine remind us why protecting your peace—and your nest—is more important than ever.

Contact Jennifer Rosen:
Email: jennifer@mindyournest.com

What happens when you stop letting fear call the shots? On this episode of Mind Your Nest, host Jennifer Rosen welcomes the radiant Wendy Blum Weiss, a coach, author, and speaker who turned life’s challenges into a powerful story of transformation.

Wendy takes us on her journey from a tumultuous childhood in Baltimore to a thriving corporate career—and the bold leap she took into entrepreneurship. Along the way, she shares the tools and insights that helped her navigate anxiety, embrace her creative spirit, and build a business that empowers others to find their voice and tell their stories.

With humor, heart, and practical wisdom, Wendy reveals how small steps can lead to monumental change, why forgiveness is a superpower, and how synchronicity can light the way. Get ready to be inspired, uplifted, and reminded that even the hardest moments can lead to incredible breakthroughs.

Contact Jennifer Rosen:
Email: jennifer@mindyournest.com

Join Jennifer Rosen on Mind Your Nest for a deeply moving conversation with Chelsea Williams, CEO of Fro Pro and champion of the recovery community. Chelsea opens up about her journey alongside her husband, Matt, whose path to sobriety inspired the creation of Fro Pro, a thriving snack bar business with a powerful mission. Together, they’ve turned personal struggles into a platform for supporting others, employing individuals in recovery and spreading hope through their story.

Chelsea also shares her own transformative experiences—overcoming childhood challenges, navigating relationships, and finding her voice through self-discovery and therapy. This episode is a testament to resilience, love, and the power of connection. Whether you’re inspired by stories of perseverance or seeking insight into personal growth, this conversation will leave a lasting impression.

Contact Jennifer Rosen:
Email: jennifer@mindyournest.com

In this heartwarming episode of Mind Your Nest, host Jennifer Rosen welcomes the lively and passionate Nicole Miller, a real estate agent specializing in the senior community. Join us as Nicole shares her inspiring journey from a would-be doctor to a leading real estate professional, weaving her love for seniors and her commitment to service into every aspect of her work. Together, Jennifer and Nicole delve into the priceless value of “old souls” in a modern world, the powerful influence of family memories, and the importance of respecting and supporting the older population.

With humor and insight, Jennifer and Nicole discuss everything from the beauty of minimalism to the challenges of technology, and from finding purpose in trauma to the profound impact of authentic, face-to-face connection. Perfect for anyone seeking a refreshing perspective on life’s essentials and the invaluable lessons our elders bring, this episode is sure to captivate and inspire.

Contact Nicole Miller:
Website: JustSoldSFL.com
Email: NMillerProperties@gmail.com
Instagram: @southflhomes
Facebook: Nicole Miller, PA-Real Estate Broker Associate

Contact Jennifer Rosen:
Email: jennifer@mindyournest.com

In this uplifting episode of Mind Your Nest, host Jennifer Rosen introduces us to Suzette Bravo, a dynamic women’s empowerment coach whose life took a surprising turn after a chance meeting at the airport. What began as a simple conversation led to an inspiring friendship, and today, Suzette shares her incredible journey of resilience, healing, and helping others reclaim their power.

Suzette opens up about the sudden loss of her husband and how it unearthed past traumas, forcing her to confront her own suppressed emotions. Through somatic healing and a deep commitment to personal growth, she reinvented herself and now guides women to do the same. This episode is packed with heartfelt stories, practical wisdom, and empowering takeaways—perfect for anyone looking to find strength in adversity and rediscover their own potential. Get ready for a conversation that’s both soul-stirring and full of unexpected joy!

Contact Suzette Bravo:
Website: suzettebravo.com
Instagram: @suzettekbravo
Facebook: Suzette Bravo

Contact Jennifer Rosen:
Email: jennifer@mindyournest.com

Join host Jennifer Rosen on Mind Your Nest for an enlightening conversation with Jessica Jansen, who transformed her life from navigating personal trauma to becoming an advocate for political change. Born in rural Michigan, Jessica shares her powerful story of overcoming abuse, economic struggles, and the challenges of motherhood, all while discovering the healing power of self-awareness and personal development.

Jessica’s journey eventually led her to Florida, where her passion for civic engagement grew, inspiring her to step into the world of local politics. In this episode, she discusses the importance of self-governance, community involvement, and the crucial role we all play in shaping our society. With honesty and humor, Jessica opens up about her personal transformation and offers valuable insights on how to make a difference in your own community.

Contact Jessica Jansen:
Political Strategist, Life Coach and Podcast Host
www.JessicaJansen.com/picks for my Palm beach county political picks for this November.
www.Wethelocalspodcast.com for local political news in both Palm Beach and Broward County
Email: jessica@jessicajansen.com
Facebook: https://www.facebook.com/jessica.jansen1?mibextid=LQQJ4d
Twitter: @JJletstalk

Contact Jennifer Rosen:
Email: jennifer@mindyournest.com