Episode Overview:

In this episode of Mind Power Meets Mystic, Cinthia Varkevisser dives deep into the concept of the Empowered Empath. With Michelle Walters taking time off, Cinthia addresses the challenges empaths face when managing their energy levels. She offers practical advice on how to stay aligned and maintain energetic boundaries, even when faced with conflict or emotional challenges.

Key Topics Discussed:

1. Energy Management for Empaths
2. Cinthia explains how many empaths may feel their energy is sporadic or drained, and provides tips for tuning up and staying aligned with your own energy.
3. Empaths in Service
4. Empaths often find themselves in service-oriented roles, whether it's in a profession, community, or family. Cinthia reminds listeners that self-care and energy tune-ups are crucial, not just for others but for themselves too.
5. Recognizing Misalignment in Everyday Situations
6. Cinthia gives real-life examples of common situations where an empath's energy might be impacted:

• Witnessing conflict in public (like in a store).
• Feeling uncomfortable in meetings due to mismatched vibes.
• Offering unsolicited advice when someone just needs to vent.

1. Empath Responses: Fight, Flight, Freeze, Fix
2. Cinthia breaks down the four ways empaths may respond when they are out of alignment:

• Fight: Defensive energy, often manifesting as boundary work.
• Flight: Physically or emotionally withdrawing from the situation.
• Freeze: Overwhelm or confusion, leading to inaction.
• Fix: The desire to offer solutions and advice, which may not always be aligned.

1. Practical Tools for Alignment
2. Cinthia provides tools to help listeners tune up their empathic powers:

• Expanding Your Energy Field: A guided exercise to expand your energy without needing rigid boundaries.
• Ole That Energy: A fun visualization tool to let unwanted energy pass by without impacting your space.
• Simple Phrases for Overwhelm: How to use non-committal phrases like “How interesting” to dissipate the energy of others without draining your own.

1. Special Giveaway
2. Cinthia and Michelle are offering a special giveaway—a session combining Cinthia’s intuitive reading with Michelle’s tailored hypnotherapy, designed to help listeners align and amplify their energy.

Connect with Us:

• Like and comment on the Mind Power Meets Mystic podcast.
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• We love hearing your questions and curiosities—get in touch and let us know what you want to learn more about.

Episode Takeaways:

• Tune in to check your energy alignment and discover how to maintain your empowered empathic nature.
• Understand the importance of self-service as an empath and avoid burnout by staying energetically balanced.
• Join Cinthia in exploring the power of vulnerability and how it strengthens empathic connections.

Remember:

This episode offers a deep dive into the empathic experience, with real-world tips and tools you can start using right away. Whether you're in fight, flight, freeze, or fix mode, there are simple yet powerful ways to stay aligned with your highest energy.

Stay connected, and may you be blessed in everything you do today!

Cinthia Varkevisser can be found at

Hosts: Cinthia Varkevisser and Michelle Walters

Introduction:

Welcome to another enlightening episode of Mind Power Meets Mystic with your hosts, Michelle Walters, the mind power behind the show, and Cinthia Varkevisser, our resident mystic. This podcast is designed to expand your mind, uplift your spirits, and help you move forward with confidence and joy as you collaborate with the invisible. This week, we’re thrilled to have Haley Gray join us—a mystical, magical marketing expert who brings practical wisdom and marketing solutions to small business owners.

Guest: Haley Gray, a marketing strategist with a unique blend of practical marketing know-how and a deep understanding of energetic principles. She is known for her ability to bring clarity to marketing strategies and help small business owners make sense of what works for their business.

Episode Highlights:

• Haley shares her journey from corporate marketing to helping small businesses navigate the complex world of marketing with a focus on practicality and avoiding hype.
• Discussion on the importance of knowing what’s right for your business, how to avoid expensive mistakes, and the power of staying open to receiving in your business.
• Haley’s approach to marketing is all about magnifying the energy of her clients—if they are ready to receive, their marketing will reflect that readiness.
• Insightful conversation on the importance of standing firm in your values while navigating the online space, especially in a polarized social media environment.
• The role of clarity in marketing and how entrepreneurs can stay in integrity with their messaging without getting caught up in external noise.
• Haley’s advice on being true to yourself in business, managing naysayers, and ensuring your marketing reflects who you truly are.

Special Segment:

Cinthia and Michelle remind listeners about their ongoing promotion: Submit a review of the podcast to enter a contest for a chance to win a one-hour session with both Cinthia and Michelle, valued at $400. This session includes a reading and hypnosis, a powerful combination to help you up-level your energetic stratosphere.

Upcoming Events:

Haley Gray invites listeners to join her upcoming round tables for women business owners. These events, held three times a month, offer a unique networking experience where women can build meaningful connections and grow their businesses. Check the show notes for more details.

Closing:

Thank you for joining us on this week’s episode of Mind Power Meets Mystic. Be sure to subscribe, review, and share the podcast with your friends. We appreciate your support and look forward to bringing you more inspiring content next week.

Links:

• Haley Gray is where you'll find all her information
• Submit Your Review and Enter the Contest

Cinthia Varkevisser can be found at www.cinthiavarkevisser.com

Michelle Walters can be found at www.michellewalters.net

Michelle is hosting a special 5 Day FREE Challenge Sept 9 - 13, 2024. Don't miss this chance to crush your limiting belief. Sign up now.

Hosts: Cinthia Varkevisser & Michelle Walters

Introduction:

Welcome to another episode of "Mind Power Meets Mystic," where we expand your mind to what's possible, uplift your spirits, and help you move forward with confidence and joy. We create a space for you to collaborate with the invisible and discover your inner power.

This Week's Episode:

In today's solo episode, Michelle Walters, your "Mind Power" host, delves into the topic of limiting beliefs—those pesky thoughts that hold you back from achieving your full potential. While Cinthia Varkevisser, our "Mystic" host, takes a well-deserved week off, Michelle explores the origins of limiting beliefs, how they manifest, and practical strategies to overcome them.

Key Highlights:

• What Are Limiting Beliefs?
• Michelle breaks down the concept of limiting beliefs—those thoughts or assumptions that restrict you from moving forward in life. Often rooted in childhood experiences, these beliefs can impact everything from time management to personal fears.
• Common Limiting Beliefs:
• Examples include beliefs like "I can't manage time," "I rely on alcohol," or "I'm afraid of [blank], so I can't [blank]." Michelle discusses how these thoughts can be deeply ingrained and the importance of addressing them to unlock your potential.
• Conscious and Subconscious Approaches:
• Michelle explains that overcoming limiting beliefs often requires a two-pronged approach: conscious efforts, such as changing habits or perspectives, and subconscious techniques like hypnotherapy. She shares stories of clients who have successfully navigated these challenges.
• Upcoming Free 5-Day Challenge:
• Exciting news! Michelle is hosting a free 5-day challenge from September 9-13, designed to help participants identify and overcome their limiting beliefs. The challenge includes daily videos, a workbook, group hypnosis sessions, and a take-home MP3 to support your journey.

Special Contest Announcement:

We are thrilled to announce a contest leading up to Episode 111! Cinthia and Michelle are offering a special "Mind Power Meets Mystic" session to one lucky winner. This paid Zoom session combines Cinthia's intuitive readings and Michelle's personalized hypnotherapy to help you move forward in your life with clarity and purpose. To enter, leave a rating and review for the podcast, and refer friends for extra entries. The winner will be announced on Episode 111, so don't miss out!

Sign Up & Stay Connected:

• 5-Day Challenge: Visit Michelle's website michellewalters.net under the "Classes" tab to sign up for the free 5-day challenge.
• Contest Details: Check the show notes for the contest entry form and instructions.
• Follow Us: Stay connected with us on social media for updates, and don't forget to subscribe to the podcast so you never miss an episode.

Closing:

Thank you for tuning in to this week's episode of "Mind Power Meets Mystic." We hope you found inspiration and tools to help you challenge your limiting beliefs. Join us next week for more insights, and until then, keep expanding your mind and uplifting your spirit. Bye for now!

We are having a contest! To win a free session of Mind Power Meets Mystic - The Project, review the podcast and submit your review in this form. Winner will be announced at episode 111. Details are explained in the episode and on the submission...