Mind & Life

著者: Mind & Life Institute
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  • Exploring frontiers of contemplative science—discussing mind, meditation, and more.
    Copyright 2020 Mind & Life Institute
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あらすじ・解説

Exploring frontiers of contemplative science—discussing mind, meditation, and more.
Copyright 2020 Mind & Life Institute
エピソード
  • Molly Crockett – Changing the World is a Group Project
    2025/01/16

    In this episode, Wendy speaks with psychologist and cognitive scientist Molly Crockett. Molly is a leader in studying moral cognition, with an emphasis on ethics, knowledge, and power in the digital age. This conversation covers many topics, including:

    • the limits of quantitative (scientific) ways of knowing;
    • the importance of narrative in shaping ideas and behavior;
    • moral outrage on social media;
    • who benefits from a culture of outrage;
    • the role of scientists in our narratives about human nature;
    • how artificial intelligence influences what we consider as human;
    • using artificial intelligence for compassion;
    • a Dalai Lama chatbot vs. the real Dalai Lama;
    • the importance of embodiment in human communication;
    • studying transformative experiences at Burning Man;
    • technology and "Paleolithic" emotions;
    • epistemic injustice;
    • and the critical importance of valuing multiple ways of knowing.

    Full show notes and resources

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    1 時間 3 分
  • Jim Coan – Our Social Baseline
    2024/12/12

    In this episode, Wendy speaks with psychologist and affective neuroscientist Jim Coan. Jim is a leading researcher on how social connection impacts our minds, brains, and bodies, and he's also pushing the boundaries of impactful science communication. This conversation covers many topics, including:

    • studying relationships and emotions in the brain;
    • how a confusing research finding changed his career;
    • how holding hands impacts our bodies and minds;
    • understanding energy regulation and prediction;
    • social baseline theory;
    • the prefrontal cortex and self-regulation;
    • implications for the default mode network;
    • social support as energetic resources for the body;
    • effects of hand holding on pain processing;
    • introversion and social support;
    • the two things all his students must memorize;
    • the costs and benefits of social interactions;
    • implications for loss of relationship;
    • sense of self, belonging, and the importance of supporting others;
    • communicating science through comics;
    • and surviving—even flourishing—through climate change.

    Full show notes and resources

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    1 時間 6 分
  • Chuck Raison – Ancient Practices & Conscious Experience
    2024/11/14

    In this episode, Wendy speaks with psychiatrist and mental health researcher Chuck Raison. Chuck’s work centers on understanding how ancient practices can change our conscious experience. He’s a leader in studying the links between inflammation, stress, and depression, and how meditation and other practices can influence those dynamics. This conversation covers many topics, including:

    • ancient practices and conscious experience;
    • Tibetan tummo practice;
    • the role of inflammation in depression;
    • sickness behavior;
    • links between stress and inflammation;
    • the placebo response;
    • psychedelics as a novel treatment for depression;
    • investigating the role of memory in transcendent experiences;
    • body temperature and emotions;
    • and the precious gift of awareness.

    Full show notes and resources

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    1 時間 2 分
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