On this weeks One For The Road i a joined bybMillie Mackintosh a TV personality, entrepreneur, and author, best known for her time on Made in Chelsea. After years in the spotlight, Millie has embarked on a deeply personal journey of sobriety, which she candidly explores in her new book, Bad Drunk. In this episode, Millie opens up about her past relationship with alcohol, the pressures of drinking in social circles, and the pivotal moment that led her to choose sobriety. She shares the highs and lows of early recovery, the tools that have helped her stay on track, and the unexpected joys of a sober lifestyle. We also discuss the realities of navigating friendships, motherhood, and self-identity without alcohol, offering insights and encouragement for anyone on their own sobriety journey. Whether you're newly sober, considering a change, or simply curious about life beyond booze, this episode is packed with honesty, wisdom, and inspiration.

https://www.instagram.com/milliemackintosh/

https://www.hachette.co.uk/titles/millie-mackintosh/bad-drunk/9780349443812/

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice.

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle

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