『Mikos & Micah』のカバーアート

Mikos & Micah

Mikos & Micah

著者： GROUNDED STARS LLC
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このコンテンツについて

 Mikos and Micah is a youth-led mental health podcast created by two brothers with big hearts and bigger truths. Every episode, Mikos leads real conversations about healing, family, identity, emotions, and everything in between—with artful insight from his younger brother Micah. This is where young voices get heard, hard feelings get unpacked, and the light always finds its way in. Because mental health starts early—and every star deserves space to rise.GROUNDED STARS LLC 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Episode 6: Three Steps to Chill Out and Check In

    Episode 6: Three Steps to Chill Out and Check In
    2025/07/24
    Today’s episode is all about how to take back control when your thoughts feel too loud, your body feels all over the place, and things feel just… a lot.
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    9 分
  • Episode 5: I'm Angry!!! (Part Two)

    Episode 5: I'm Angry!!! (Part Two)
    2025/07/24
    Today, we spoke about feeling angry and the ways to stay safe while navigating these emotions.
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    13 分
  • Episode 4: I'm Angry!!! (Part One)

    Episode 4: I'm Angry!!! (Part One)
    2025/07/06
    Today, we spoke about feeling angry and the ways to stay safe while navigating these emotions.
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    15 分
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