『Michelle Martinez』のカバーアート

Michelle Martinez

Michelle Martinez

著者： swellcast.com/lifesystems_mm
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 Simplifying Life’s Beautiful Bitchiness Life’s a lot—let’s make it easier. I help busy, overwhelmed women navigate the chaos with simple, no-BS Life Systems and Bespoke Wellness. From motherhood and MS to everyday resilience, we’re talking about real-life solutions that actually work. Expect bite-sized, relatable episodes packed with humor, practical tips, and the occasional pop culture reference (because why not?). Whether you’re looking to streamline your day, reclaim your energy, or just hear from someone who gets it, you’re in the right place. Hit play, take a breath, and let’s simplify life—without the BS. Visit https://swellcast.com/lifesystems_mm to add your episodes to this community podcast, or to start your own podcast. 社会科学 衛生・健康的な生活
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  • @lifesystems_mm | If my life were a novel, this chapter would be called: "The Hard Reset". What chapter are you in?

    @lifesystems_mm | If my life were a novel, this chapter would be called: "The Hard Reset". What chapter are you in?
    2025/07/07
    Click here to reply to @lifesystems_mm

    "I've been able to help others with my, with what I, what I do in my business, but I can't help myself. And I find it so funny how we are like that. And so this year's month of May came and my body was just like, yeah, Michelle, you're done for a little while. And so it took that moment of just really revamping, rejuvenating my body, my mind, my everything, and. And just go with the flow."
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    5 分
  • @lifesystems_mm | Embrace who you truly are. No Apologies Needed.

    @lifesystems_mm | Embrace who you truly are. No Apologies Needed.
    2025/07/08
    Click here to reply to @lifesystems_mm

    "You don't owe anyone the older version of you, not even yourself. No apologies, no explanations. Start where you are. Name the chapter or season that you're in. For me, the chapter I'm in is hard reset. Scratch that. The hard reset. That sounds better, right? But let it be a little messy. Hell, let it be a lot messy. But most importantly, let it be yours."
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    1 分
  • @Swell | Welcome to Community Podcasting with Swell

    @Swell | Welcome to Community Podcasting with Swell
    2022/11/18
    Welcome to this community podcast powered by Swellcast.com. To add your own episode to the show, please visit the show website. To reply to an episode, please visit the reply link in the episode description. To learn more, or start your own community podcast, please visit https://www.swellcast.com.
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    1分未満

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