エピソード

  • E85: You Are Not Who You Think You Are

    E85: You Are Not Who You Think You Are
    2025/06/12
    You are not your thoughts, emotions, or experiences—you are the conscious awareness behind them. Identifying with these inner phenomena creates a disturbed inner world that you mistakenly try to fix with the outside world. Spiritual growth involves changing your relationship with your mind and emotions by releasing their past stored blockages and rediscovering the stillness, clarity, and joy of your true nature. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
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    52 分
  • E84: Unconditional Love Is Who You Are

    E84: Unconditional Love Is Who You Are
    2025/06/09
    The true meaning of Mother’s Day is to celebrate the idea of unconditional love—a love that does not judge or withhold. Most humans misunderstand this because the mind judges everything, creating inner resistance and leading to closure of the heart. Spiritual growth is the process of learning how to stop judging by understanding the root of judgment: past experiences stored in the personal mind that we couldn’t handle. By consistently relaxing through these blockages, instead of resisting their release, they will dissolve naturally, allowing the spiritual energy to rise. This culminates in the realization that God is love, and our own consciousness is that same ocean of love. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
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    51 分
  • E83: You Are Not Broken—You’re Just Full of Unreleased Energy

    E83: You Are Not Broken—You’re Just Full of Unreleased Energy
    2025/06/05
    The belief that your inner state is fundamentally not okay, and you must spend most of your life struggling to be okay, is the cause of great suffering. Eventually, you will come to realize that it is only because you stored unresolved past experiences inside your heart and mind that you don’t feel a natural flow of great joy within. These stored blockages get triggered repeatedly, creating mental and emotional turmoil. Real spiritual growth comes through recognizing this pattern and learning to release these inner blockages rather than resisting or suppressing them. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
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    53 分
  • E82: Stop Leaving the Self: The Path to Unconditional Freedom

    E82: Stop Leaving the Self: The Path to Unconditional Freedom
    2025/06/02
    Most people must constantly manage their thoughts, emotions, and outer conditions to avoid discomfort. The deeper path through life is to realize that there is a place of great beauty and peace inside that transcends all outer turmoil. This is the seat of Self. Spiritual growth means learning how to become established in the Self by relaxing through all inner and outer disturbances, and returning to a state of absolute, unconditional well-being. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
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    50 分
  • E81: Expanding Beyond the Personal Mind

    E81: Expanding Beyond the Personal Mind
    2025/05/29
    The mind is not inherently a problem—it becomes one when used to narrowly define reality based on our extremely limited personal experiences. This limited frame of reference leads to suffering, judgment, and a compulsive need to control life to match our preferences. Spiritual freedom comes from recognizing the vastness of existence, surrendering the egoic mind, and appreciating the miraculous nature of reality as it is. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
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    54 分
  • E80: Wavelets of Consciousness: The Field of Mind Explained

    E80: Wavelets of Consciousness: The Field of Mind Explained
    2025/05/26
    The mind is a field of infinite energy that generates thoughts like wavelets or ripples in a lake. These wavelets are transient and harmless unless we hold them in place by focusing undue attention on them. Held in place, these wavelets freeze and become the mental patterns of our ego and belief systems, which distort our perception from then on. Liberation comes from learning to relax and not resist energy as it passes through, and by letting go of the older patterns as they arise. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
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    57 分
  • E79: Beyond the Mind: Escaping the VR of Thoughts and Emotions

    E79: Beyond the Mind: Escaping the VR of Thoughts and Emotions
    2025/05/22
    Human beings are living inside a kind of "virtual reality" created by their own minds. This VR is built from thoughts, past experiences, emotions, and beliefs that they hold onto and identify with, forming their egos and self-concepts. Spiritual awakening involves stepping back from this constructed reality, witnessing it without getting lost in it, and ultimately letting it go to merge with a higher, freer state of consciousness. True liberation is compared to taking off the VR goggles and realizing the infinite reality beyond the limited personal world created by these mental constructs. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
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    56 分
  • E78: Understanding Shakti: The Flow of Conscious Energy

    E78: Understanding Shakti: The Flow of Conscious Energy
    2025/05/19
    Shakti is the universal life energy that flows through the body, mind, and heart, and its flow is the basis of all emotional and physical experiences. Blockages created from suppressed past experiences distort this flow, leading to mental, emotional, and physical suffering. Instead of releasing these blockages, most people try to manipulate the external world to avoid triggering them. True spiritual growth is the art of letting go of these blockages and allowing Shakti to flow freely. Ultimately, this leads to a life filled with love, joy, and Self-Realization. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
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    55 分