In this powerful episode, we sit down with William Allen, author, blogger, and founder of TheSensitiveMan.com, as he shares his transformative journey as a Highly Sensitive Man. From the moment he discovered the HSP trait, to writing hundreds of heartfelt blogs, publishing two deeply insightful books, and leading a monthly empowerment group for men, Bill's story is one of courage, clarity, and connection. This is not just a conversation about sensitivity, it's a blueprint for living with authenticity and emotional strength in a world that often misunderstands both.

Tune in to hear how one man's sensitivity became his superpower—and how it can become yours too.

Let’s Keep the Conversation Going!

We’d love to hear your thoughts! How has sensitivity shaped your experiences and life? Connect with us and share your experiences:

Email us at info@menwithstylepodcast.com
Follow & DM us on https://www.facebook.com/menwithstylepodcast/

If you enjoyed this episode, subscribe, leave a review, and share it with someone who needs to hear this message. Your voice matters, and together, we’re redefining what it means to lead with STYLE.

Tune in next time—more powerful conversations ahead!

For more information:

William Allen’s men’s group - https://www.thesensitiveman.com

Randy Grasser’s programs - https://thelivingadventurers.com

High Sensing Boys

Imagine being a child with High Sensitivity and no one understand you. Even more damaging, they think you are ‘broken’ in some way. Many of us don’t have to imagine this, we lived it. In this episode we peel back the layers of being misunderstood as a highly Sensitive boy, hoping parents and caregivers can understand their young boy is not broken, they are extremely gifted. How we raise them determine if that gift is brought out or buried deep.

Tune in and be inspired!

Let’s Keep the Conversation Going!

We’d love to hear your thoughts! How has sensitivity shaped your experiences and life? Connect with us and share your experiences:

Email us at info@menwithstylepodcast.com
Follow & DM us on https://www.facebook.com/menwithstylepodcast/

If you enjoyed this episode, subscribe, leave a review, and share it with someone who needs to hear this message. Your voice matters, and together, we’re redefining what it means to lead with STYLE.

Tune in next time—more powerful conversations ahead!

For more information:

William Allen’s men’s group - https://www.thesensitiveman.com

Randy Grasser’s programs - https://wildsensitive.com

HSP's and Addiction with Gretchen Bergantine

Meet Gretchen Bergantine, a Certified Transformational Nutrition & Mental Wellness Coach and HSP Professional Coach who helps Highly Sensitive People break free from emotional buffering with food or alcohol. In her powerful work, including her article on HiSensitives, she explores how numbing habits develop in sensitive nervous systems and offers trauma-informed, soul-nourishing alternatives grounded in neuroscience and Internal Family Systems (IFS). On this episode of Men with STYLE, Gretchen shares how sensitive men can move from coping to thriving with compassion, clarity, and strength.

You can discover more about Gretchen at https://thealcoholfreehsp.com/

Tune in and be inspired!

Let’s Keep the Conversation Going!

We’d love to hear your thoughts! How has sensitivity shaped your experiences and life? Connect with us and share your experiences:

Email us at info@menwithstylepodcast.com
Follow & DM us on https://www.facebook.com/menwithstylepodcast/

If you enjoyed this episode, subscribe, leave a review, and share it with someone who needs to hear this message. Your voice matters, and together, we’re redefining what it means to lead with STYLE.

Tune in next time—more powerful conversations ahead!

For more information:

William Allen’s men’s group - https://www.thesensitiveman.com

Randy Grasser’s programs - https://wildsensitive.com