Gerald McCoy and Kyle Van Noy break down the Ravens' AFC North triumph, Derrick Henry’s record-breaking season, and Lamar Jackson’s MVP-worthy campaign. Plus, Mike Evans extends his streak to 11 consecutive 1,000-yard seasons, and the duo makes bold wild-card predictions, including the Commanders vs. Buccaneers showdown. Don’t miss insights on playoff sleepers, team grit, and more!

0:00 - Welcome Back to McCoy & Van Noy!

1:24 - Ravens' AFC North Triumph: Defense Leads the Way

8:02 - Derrick Henry 1,921 rushing yards this season - A career-high and new Ravens single-season record

9:19 - Lamar Jackson's MVP-Worthy Season - 4,000+ passing yards, 40+ TDs, and 800+ rushing yards

12:00 - Kyle Van Noy: Turning Sacks Into Stacks - Career-high 12.5 sacks, 13 TFLs, and a $250K bonus

19:27 - Lions Roar to NFC's Top Seed - Detroit secures the No. 1 seed with physical play and Campbell's playoff-ready culture

28:00 - Broncos Bounce Back to Make the Playoffs - Denver clinches the AFC's final wild-card spot with a win over the Chiefs

32:00 - Mike Evans Makes NFL History - Extends streak to 11 consecutive 1,000-yard seasons

37:50 - Tell Us How You Really Feel, Gerald - "Falcons stumble, Bucs shin", Commanders' Bucs'ff exit predicted

46:21 - Playoff Picks: Eagles, Ravens, and Wild Card Winners

In this episode of McCoy & Van Noy, Gerald McCoy and Kyle Van Noy break down Saquon Barkley’s historic 2,000-yard season and the debate over whether the Eagles should risk him chasing Eric Dickerson’s record.

We also spotlight the Ravens’ playoff surge, JD’s heroics for the Commanders, and Joe Burrow’s OT magic keeping Cincinnati alive. Plus, we dive into Week 17’s top performances, playoff implications, and standout players in our "Drive to Win" segment.

To close, we reflect on the best moments of 2024—like Saquon’s reverse hurdle and JD’s Hail Mary—and unveil bold predictions for 2025, from Super Bowl picks to breakout players and even some surprises beyond football.

Don’t miss this jam-packed year-end episode full of bold takes, heartfelt moments, and a look ahead to an epic 2025!

0:00 - Welcome to McCoy & Van Noy - Happy New Year Everyone!

2:27 - Ravens dominate Christmas with Lamar, Henry, and a lockdown defense

7:41 - Insights on prime time preparation and the impact of veteran leadership

19:14 - NFL Week 17 highlights: JD shines, Darnold delivers, Saquon’s history chase

35:22 - Best of 2024 and bold predictions for 2025: Ravens, Celtics, and more

41:38 - Drive to Win: Baker’s NFC South push and BYU’s Alamo Bowl statement

47:53 - Happy New Year, McCoy & Van Noy Family! Closing out with gratitude and a look ahead to an epic 2025!

In this episode of McCoy & Van Noy, Gerald McCoy and Kyle Van Noy dive into the biggest NFL stories of the week with bold takes, festive vibes, and behind-the-scenes insights.

We kick things off with the Ravens’ dominant win over the Steelers, as Lamar Jackson ties his career-high with 5 TDs and Kyle celebrates a career-best 10.5 sacks this season. Gerald reflects on choosing Carolina over Baltimore and what could have been with the Ravens.

Next, we tackle NFL Christmas traditions and the wildest locker room gifts—like Joe Burrow’s samurai swords—and imagine the perfect NFL holiday wish lists. Then, it’s all about Week 17 matchups, where we break down key games, playoff implications, and potential upsets.

In our "Drive to Win" segment, we highlight the week’s standout performances, from Jayden Daniels’ electric showing to Derrick Henry’s continued dominance. Plus, Kyle shares what hitting double-digit sacks means to a player.

Don’t miss the bold predictions, heartfelt stories, and festive NFL fun in this special Christmas episode of McCoy & Van Noy!

0:00 Welcome to McCoy & Van Noy – Special Christmas Episode

1:30 Ravens Crush Steelers: Lamar's 5 TDs, Kyle's 10.5 Sacks, and Playoff Momentum

17:35 Player Longevity: Teammates Reflecting on McCoy's and Van Noy's Careers

24:23 McCoy's Reflection: Choosing Carolina Over Baltimore

27:17 Commanders' Stunning Comeback Against Eagles

36:40 Texans vs. Chiefs: Tank Dell's Injury and KC's Dominance

43:00 Christmas Blitz: Wild Gifts, Holiday Memories, and Traditions

53:26 Drive to Win: Week 13's Top Performances

59:33 Week 17 Predictions: Chiefs, Ravens, and More

1:03:00 Thanks from McCoy & Van Noy – Happy Holidays!