Mastering Time, Flow, and the Art of Showing Up with Steve Puri
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Mastering Time, Flow, and the Art of Showing Up with Steve Puri
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In this episode of the Inspire Create Manifest podcast, Joe Longo sits down with Steve Puri, Hollywood film executive turned tech entrepreneur and creator of the focus app Sukha. They explore the surprising intersection between creative work, productivity, and the psychology of flow. From the truth about Die Hard being a Christmas movie, to decoding your chronotype and reclaiming your energy from the digital attention economy, this conversation is packed with practical tools, deep insights, and moments that might change how you work and live.
Topics covered:
What Die Hard teaches us about storytelling and masculinity
The science of flow state (and why it's not mystical)
Why your chronotype matters more than hustle culture
Time blocking, dopamine management, and escaping distraction
How to finish your workday at peace
This is your permission slip to stop drifting—and start doing your meaningful work with clarity, simplicity, and ease.
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