• Master Your Life

  • 著者: Kate McKay
  • ポッドキャスト

Master Your Life

著者: Kate McKay
  • サマリー

  • Get the inside scoop on mastering life from Certified High-Performance Coach and best-selling author, Kate McKay. Join Kate each week as she dives into powerful topics with expert guests. Follow along as Kate and company cut through the noise and discover the path to mastery in all areas of life including: health and wellness, wealth-building, creating amazing relationships, spirituality, healthy habits, and much more! Kate brings proven strategies and infectious enthusiasm to people looking to transform their lives. Passionate about personal development, Kate invites anyone looking to transform their personal and work life to tune in and be prepared to be transformed.
    2022
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あらすじ・解説

Get the inside scoop on mastering life from Certified High-Performance Coach and best-selling author, Kate McKay. Join Kate each week as she dives into powerful topics with expert guests. Follow along as Kate and company cut through the noise and discover the path to mastery in all areas of life including: health and wellness, wealth-building, creating amazing relationships, spirituality, healthy habits, and much more! Kate brings proven strategies and infectious enthusiasm to people looking to transform their lives. Passionate about personal development, Kate invites anyone looking to transform their personal and work life to tune in and be prepared to be transformed.
2022
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  • Healthy, Wealthy Longevity: Bridging Health & Finances with Jon Sabes
    2025/04/18

    Jon Sabes – (CEO of Longevity Financial Partners and author of the book Healthy Wealthy Longevity)

    Jon Sabes is an entrepreneur, author, and pioneer in the longevity and financial services industry. With a focus on how longevity impacts almost every aspect of the financial products and services consumers purchase, Jon is dedicated to helping individuals achieve their dreams through health and prosperity. Jon has launched multiple ventures and authored works that bridge the gap between financial services, technology, and longevity science.

    Contact info/social media links:

    https://longevityfp.com

    https://jonsabes.com

    https://www.facebook.com/share/15r7vf1xqi/?mibextid=wwXIfr

    Instagram: @jonsabes

    LinkedIn: Jon Sabes

    TikTok: @jon.sabes

    YouTube: @jonsabes

    📚Book – Healthy Wealthy Longevity: The Good Things In Life For As Long As Possible

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    34 分
  • This Spring Fitness Trick Changes Everything
    2025/03/31

    🌸 Spring Into Strength: Your Fitness & Wellness Reset Starts Now! 🌸

    Spring is here—the season of fresh starts, growth, and new energy! It’s time to shake off the winter slump, trade in those bulky layers, and hit reset on your health and fitness goals. 🌿

    No matter your age or fitness level, now is the perfect time to build strength, boost energy, and feel amazing in your own body. Strength training isn’t just about looking good—it’s about longevity, brain health, and confidence at any age.

    💪 In this video, we’ll cover:
    ✔️ Why spring is the BEST season to start your fitness journey
    ✔️ The science-backed benefits of strength training
    ✔️ 3 simple steps to kickstart your fitness routine (no gym required!)
    ✔️ How to stay motivated and make progress—without the pressure of perfection

    🚀 Ready to make this your strongest season yet? I’m offering Fitness & Wellness Spring Tune-Up Strategy Calls to help you set clear goals, create a personalized workout plan, and stay accountable. Let’s get you feeling your best!

    🌼 Spring is your reminder that growth is always possible. Let’s build strength, resilience, and confidence—starting today.

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    6 分
  • Feeling Stuck? 3 Ways to Reignite Your Connection
    2025/03/24

    Ever feel like you're just going through the motions, stuck in a loop without real joy? You're busy, but something's missing. I’ve been there. Losing my son, Will, in 2017 left me shattered, and I felt disconnected from everything that once gave my life meaning.

    But here’s what I’ve learned—feeling stuck isn’t failure; it’s a sign. A sign to pause, breathe, and reconnect with what truly matters. In this video, I’m sharing three powerful ways to reignite your connection—and actually have fun doing it.

    🔥 What You'll Learn:
    ✅ How to recognize burnout before it takes over
    ✅ The role of curiosity in rediscovering joy
    ✅ Why creativity (without pressure) is a game-changer
    ✅ How reconnecting with your "why" can bring deeper fulfillment

    You’re not stuck—you’re ready for a reset. Let’s start today.

    📩 Want to connect? Reach out at katesiena11@gmail.com
    📖 Stay tuned for my upcoming book, Peaceful Ambition—a guide to healing, growth, and rediscovering joy.

    Don't forget to like, comment, and subscribe if this video resonates with you! Let’s reignite that spark together. #Healing #PersonalGrowth #FindYourJoy

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    5 分

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