• Markus Rogan, PsyD; Experiential Performance Psychology

  • 2024/09/11
  • 再生時間： 18 分
  • ポッドキャスト

Markus Rogan, PsyD; Experiential Performance Psychology

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  • サマリー

  • This podcast features an interview with Dr. Markus Rogan, a former Olympic gold medalist who transitioned into the field of behavioral health and mental health counseling. The discussion covers Dr. Rogan's unorthodox personal journey, including his family's history and his own conversion to Judaism.

    Key topics discussed include:

    • Dr. Rogan's shift from elite athletics to mental health work, and how he found meaning and fulfillment in helping others rather than pursuing individual athletic glory.
    • The challenges athletes face in transitioning to post-athletic careers and finding a sense of identity and purpose.
    • The concept of "enough" and how many people struggle with a lack of intrinsic self-worth and an excessive focus on external validation.
    • Dr. Rogan's unique therapeutic approach that blurs the lines between therapist and patient, with the goal of creating a more authentic, mutual exchange.
    • Simple breathing techniques that Dr. Rogan recommends for regulating anxiety and stress.

    Overall, this podcast provides a thoughtful and personal exploration of finding meaning, authenticity, and mental/emotional wellness, drawing on Dr. Rogan's diverse life experiences.

    Follow JD at JDKalmenson.com
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あらすじ・解説

This podcast features an interview with Dr. Markus Rogan, a former Olympic gold medalist who transitioned into the field of behavioral health and mental health counseling. The discussion covers Dr. Rogan's unorthodox personal journey, including his family's history and his own conversion to Judaism.

Key topics discussed include:

  • Dr. Rogan's shift from elite athletics to mental health work, and how he found meaning and fulfillment in helping others rather than pursuing individual athletic glory.
  • The challenges athletes face in transitioning to post-athletic careers and finding a sense of identity and purpose.
  • The concept of "enough" and how many people struggle with a lack of intrinsic self-worth and an excessive focus on external validation.
  • Dr. Rogan's unique therapeutic approach that blurs the lines between therapist and patient, with the goal of creating a more authentic, mutual exchange.
  • Simple breathing techniques that Dr. Rogan recommends for regulating anxiety and stress.

Overall, this podcast provides a thoughtful and personal exploration of finding meaning, authenticity, and mental/emotional wellness, drawing on Dr. Rogan's diverse life experiences.

Follow JD at JDKalmenson.com
心理学 衛生・健康的な生活 個人的成功
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