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サマリー
あらすじ・解説
In this weeks episode I talk about the way stress builds up and what we can do about it. Stress for me is formed from the way I view the world through my lens and the way I filter it through my thoughts. Learning to let go was the only real way I got to choose what I wanted to do with my life and who I wanted to become.
If you'd like 1-2-1 coaching with me head over to my website www.marcus-talks.com to contact me.
Thanks again for listening. Marcus x
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