In this episode, we’re exploring how animals—especially horses—can be a huge support in our self-care and mental health journey, helping us manage burnout, insecurities, and the overwhelming stress of everyday life. Horses, with their emotional sensitivity and ability to ground us, can be powerful allies in our mental wellness. But, just like any other responsibility, caring for them can sometimes add its own set of stressors, from barn drama and peer pressure to the weight of expectations and the demands of horse care.

We’ll also dive into how, in addition to the support our animals provide, it’s essential to prioritize self-care and mental health on our own. Sometimes, we need to step away from the barn, take a breather, and focus on nurturing ourselves outside of the animal world. We’ll share our personal experiences of finding balance between the joy animals bring us and the moments when life’s stressors—both in the barn and beyond—can weigh us down.

Whether it’s navigating burnout, managing the pressures of the equestrian world, or finding ways to care for our mental health without relying on animals, this episode is all about learning to take care of ourselves in a world that can sometimes feel overwhelming

. So, if you’re an animal lover or just looking for real talk on how to manage life’s stress and find balance, this episode is for you.

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In this episode, we dive into the powerful art of setting boundaries in and out of the barn. Whether you're a seasoned equestrian or just starting your journey, or even if you don't ride horses at all, boundaries are key to maintaining balance, protecting your energy, and fostering healthy relationships with both your horses and the humans around you. Join us as we discuss practical tips for establishing clear limits, saying "no" when it matters, and ensuring your well-being is always a priority, while also being considerate of the well-being of people and animals around us. Tune in for actionable advice and empowering insights on how to master the balance of being an assertive person in every aspect of your life.
Let’s take charge of our spaces—one step at a time!

In this Valentine's Day Special, your favourite horse girl hosts discuss the good, the bad and the ugly of online dating. From mismatched profiles to cringe-worthy conversations, we will discuss ALL of the hilarious moments that come with navigating modern dating... especially as a horse girl... because, let's be real, you KNOW the comments that people make about us...

Join us in sharing our funniest dating stories, talk about the struggles of the "wrong" relationships and how to avoid making the same mistake, all while travelling throughout the journey of seeking self love and finding the way to laugh all the way through it.

Whether you're actively dating, in a relationship or just living your best single life, we are sure this will provide some amazing comedic relief for you.