Make It Yours

著者： Julia Janowski
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  • サマリー

  • “You can’t have change, innovation, creativity, and originality - in other words life - without insecurity, uncertainty, and fear. And so, by embracing these fundamental states and changing how you see fear you can begin to use them to your advantage and live a full life.” - Joseph Pennington
    Copyright 2022 All rights reserved.
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あらすじ・解説

“You can’t have change, innovation, creativity, and originality - in other words life - without insecurity, uncertainty, and fear. And so, by embracing these fundamental states and changing how you see fear you can begin to use them to your advantage and live a full life.” - Joseph Pennington
Copyright 2022 All rights reserved.
エピソード
  • Balancing the Nervous System for Maximum Success

    Balancing the Nervous System for Maximum Success
    2022/12/12

    In today's episode, Kate Burkett, Inner Beauty expert and an acro yoga teacher, appears on Make It Yours to discuss the science behind your nervous system and how rebalancing it can help you achieve maximum success. She is a business, health and confidence coach for women who has had an online business for almost 10 years and hosts retreats around the world!

    You will learn the effects your nervous system has on your mind and body and why it can be difficult to make changes in your life, no matter how badly you desire them.

    When you can learn to rebalance your nervous system, and make these strategies part of your routine you will see an increase in your mental clarity, boosts of confidence, improvements with digestion and more - the results are truly amazing. 🤍 Tune in now.

    If you listened to and enjoyed this episode of the podcast, take a screenshot, head on over to instagram, share it on your IG stories and tag us @juljanowski @kate_inparadise

    EPISODE RESOURCES:

    Get immediate access to my FREE guide: Create Massive Change

    Learn more about Kate's AcroCosmos in Paradise Retreat, Mexico 2023

    Learn more about Kate In Paradise Membership

    Thanks again for listening.

    Subscribe on Podbeam, Spotify, iTunes, Google Podcasts and more. https://feed.podbean.com/makeityours/feed.xml

    You can follow my work @juljanowski on all social profiles, or visit www.juliajanowski.com

    And you can follow Kate Burkett at @kate_inparadise on IG, or visit kateinparadise.com
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    50 分
  • Goal Setting for 2023

    Goal Setting for 2023
    2022/11/29
    Want to get your footing right for 2023? In this podcast, I'll share 3 simple steps to make the most of your goals setting in 2023. These are my proven steps that I know will leave you feeling inspired. ----more---- IG: @juljanowski @makeityourspodcast TikTok: @juljanowski Web: juliajanowski.com
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    18 分
  • How Imagination Can Change Your Life

    How Imagination Can Change Your Life
    2022/11/14
    Want to hear about what some say is the most important step to success? Learn how your imagination can help you create the life of your dreams. You'll hear success stories, learn tips, and get a couple of laughs along the way. Change Your Life In 5 Steps (immediate free access) ----more---- IG: @juljanowski @makeityourspodcast TikTok: @juljanowski Web: juliajanowski.com
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    24 分

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