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After a cesarean birth, it’s easy to feel like your body let you down. But let me tell you—your body didn’t fail you, mama. In this episode, we’re diving deep into what it means to trust your body again and rebuild confidence in your ability to birth vaginally after a cesarean.

I’ll walk you through the emotional and mental hurdles many moms face after a cesarean, bust myths about ‘failure,’ and share tangible steps to help you reconnect with and trust your body. From learning your birth story and reframing self-doubt to building a supportive VBAC team, we’re covering it all.

If you’ve ever doubted your strength or wondered if a VBAC is possible for you, this episode is a must-listen. Tune in, take a deep breath, and remember: your body is incredible, capable, and deserving of trust. 💪

Let’s rebuild that trust together, one step at a time.

Plus, I’m dropping some exciting news about an upcoming launch in 2025—don’t miss it! (Hint: Join the waitlist now— www.made4birth.com/community)

LINKS from the episode:

✨V.I.P. - - - - Want to be on the VIP List to get exclusive updates? Subscribe at www.made4birth.com/resources

👚 FREE TSHIRT Link: www.made4birth.com/podcast/reviews

🫂 Community Waitlist: www.made4birth.com/resources

📲 FREE CONSULT (for coaching program): www.made4birth.com/coaching-program

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

The holidays are here, and while they’re full of twinkling lights and warm traditions, they can also bring a lot of stress. Whether you’re pregnant, postpartum, or knee-deep in motherhood, it’s easy to feel overwhelmed by the expectations, the endless to-do lists, and the sheer exhaustion of it all.

In this episode, we’re diving into Holiday Survival Tips: Staying Sane and Supported. From setting boundaries with love, to leaning on your village, to finding joy in the small moments—you’ll walk away with practical advice to help you navigate this busy season with more peace and a whole lot less pressure.

Mama, the holidays don’t have to be perfect—they just need you. Tune in for tips, encouragement, and a reminder that you’re doing an incredible job. Let’s make this season one that actually feels good.

🎧 Listen now, and let’s tackle the holidays together!

Podcast Review Giveaway Link:
www.made4birth.com/podcast/reviews

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

What does informed consent really mean in pregnancy and birth? Spoiler: It’s so much more than signing a piece of paper.

In this episode, we’re breaking it all down so you feel prepared and empowered. From understanding your options to asking the right questions, this episode is your ultimate guide to making decisions that align with YOUR values and goals.

We’ll cover:

✨ What informed consent looks like in real-life scenarios

✨ How to confidently advocate for yourself during pregnancy and labor

✨ Why your voice matters in every decision

Mama, this is your body, your baby, and your birth. Tune in to learn how to take charge of your experience with confidence and clarity.

🎧 Ready to feel empowered? Listen now!

LINKS:

Rainbow PDF:
www.made4birth.com/resourcelibrary

Podcast TShirt Giveaway:
www.made4birth.com/podcast/reviews

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.