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サマリー
あらすじ・解説
The crew covers it all—tech fails (yes, we forgot to hit record the first time 🙃), training wins, celeb encounters, and the madness of upcoming travel plans.
They unpack what it’s really like racing in Asia vs. Europe, and reflect on how to juggle training, competition, and the rest of life without losing your mind. The boys dive into their own training philosophies, what they personally use, and what they’ve found actually works best when chasing performance and staying consistent.
Also in this ep:
🚭 Kicking bad habits like vaping (or at least trying)
🧠 Mental strategies for running when your legs say no
📈 Social media growth and the pressure of building a profile
🇳🇴 The rise of the Norwegian method and how it’s shifting the endurance world
Plus, the mantras that keep them going:
Sarah yells “I’M A MACHINE!”
Lockie whispers “It’s only temporary.”
Guess which one cries on the inside.
Banter, insight, and just enough chaos — it’s The Unfunded way.