Wealth isn’t just about income—it’s about peace, power, and purpose. In this final episode of the Financially Free series, Marquita invites you to reimagine what financial freedom really means in your life.

This week’s challenge: Write your “My Version of Wealth Includes…” vision statement.

Recommended Reads:

The Psychology of Money by Morgan Housel

We Should All Be Millionaires by Rachel Rodgers

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Got feedback? Reach out at mclark@maqmentoring.org

Disclaimer: This podcast offers inspirational insights and education. Always consult with a financial advisor before making financial plans or commitments.

Is your spending tied to your emotions? Marquita dives into the psychology behind emotional spending, how to recognize the signs, and what you can do to shift your patterns toward financial peace.

This week’s challenge: Start a “Feelings First” log before every purchase.

Resource Mentioned:

Dr. April Benson on compulsive spending (Benson, To Buy or Not to Buy)

Drs. Klontz & Klontz – “Mind Over Money” (2009)

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Send us your thoughts: mclark@maqmentoring.org

Disclaimer: This episode is not a substitute for mental health care or financial counseling. Seek professional support if emotional spending is impacting your well-being.

Living paycheck to paycheck? You’re not alone—and it’s not just about how much you earn. In this episode, Marquita teaches you how to shift from financial survival to strategy using a simple, real-world plan.

This week’s challenge: Automate a “Pay Yourself First” savings system.

Resources Mentioned:

LendingClub’s 2024 Financial Health Report

Mint (mint.intuit.com)

YNAB – You Need A Budget (youneedabudget.com)

Google Sheets (for simple budgeting)

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Questions? Contact mclark@maqmentoring.org

Disclaimer: This podcast is for informational and motivational purposes only. Please consult with a financial expert before making major financial decisions.

Before you can master saving, budgeting, or building wealth—you’ve got to unpack your money mindset. In this powerful episode, Marquita breaks down what money trauma is, how it affects your everyday decisions, and why healing is the first step to financial freedom.

This week’s challenge: Write a letter to money.

Resource Mentioned:

Dr. Galen Buckwalter on financial trauma – Buckwalter (2019)

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Questions or feedback? Email us at mclark@maqmentoring.org

Disclaimer: The information in this episode is for educational and inspirational purposes only and should not be considered financial advice. Please consult with a certified financial professional for personalized support.

You know that voice—the one that whispers you're not good enough, smart enough, or “together” enough? That’s the inner critic. In this episode, we confront her with compassion. We unpack where she came from, why she’s so loud, and how to shift from self-judgment to self-love.

Sis, your inner dialogue sets the tone for your healing. Let’s make it kind.

Disclaimer: This podcast is for informational and reflective purposes only and is not a substitute for professional mental health support. If you or someone you know is struggling, please contact a licensed therapist or mental health provider in your area.

Being “the good girl” might feel safe—but at what cost? In Episode 4, we peel back the layers of people-pleasing and perfectionism that leave us burnt out, resentful, and disconnected from ourselves. We talk about what it means to show up honestly, even if it disappoints others.

Real peace comes when you stop apologizing for taking up space.

This podcast is for informational and reflective purposes only and is not a substitute for professional mental health support. If you or someone you know is struggling, please contact a licensed therapist or mental health provider in your area.

Somewhere along the way, many of us learned to shrink—our thoughts, our needs, our truth. In this episode, we’re reclaiming what was never truly lost: your voice. Whether it was buried beneath people-pleasing, perfectionism, or fear of judgment, this conversation is your permission to speak again.

Your voice isn’t too loud. It’s too powerful to stay silent.

This podcast is for informational and reflective purposes only and is not a substitute for professional mental health support. If you or someone you know is struggling, please contact a licensed therapist or mental health provider in your area.

In this episode, we’re diving into what it really means to be “the strong friend.” You know—the one who checks on everyone else but rarely gets checked on. We explore how this role affects emotional health, identity, and the silent pressures of always being “okay.” If you’ve ever felt like you’re carrying the weight of the world while smiling through it—this one’s for you.

We’ll uncover how strength and silence can coexist, and why vulnerability isn’t weakness—it’s freedom. It’s time to unmask the girl behind the expectations.

Let’s talk about rest, boundaries, and the right to not always have it all together.

Disclaimer: This podcast is for informational and reflective purposes only and is not a substitute for professional mental health support. If you or someone you know is struggling, please contact a licensed therapist or mental health provider in your area.