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Episode Title: Rest Is Not a Setback. There's Power In Taking a Break

Episode Description:
In this episode, I’m slowing things down a bit and sharing a reminder we all need sometimes: it’s okay to take a break.💛

Life can get overwhelming, and it’s easy to feel like we have to keep pushing through—but rest isn’t weakness. It’s a way to recharge, reconnect, and come back stronger.

This week, I’m checking in with you—yes, you—and talking about:
- Why taking a break is essential, not optional
- How rest can actually move us forward
-The importance of checking in with yourself and others

If you’ve been feeling tired, stretched thin, or just not like yourself lately, this episode is your permission slip to pause and breathe. 🌸

Tune in on [Podcast Platform] and take this moment for you.

#MentalWellness #RestIsProductive #SelfCare #TakeABreak #PodcastCheckIn

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Contact Christelle (host of Love Life After)

• Tweet us at @LoveLifeAfter
• Follow us on instagram @love.lifeafter
• Email us at lovelifeafter18@gmail.com
• Leave us a review on our YouTube chanel https://youtube.com/@lovelifeafterpodcast6174
• Support our show https://www.buymeacoffee.com/lovelifeafter
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Thank you for your support and thanks for listening!

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Healing the Little Girl Within: My Journey Through Reparenting

In this week’s episode, I’m sharing a deeply personal story—how reparenting the little girl inside me changed my life.

For so long, I carried wounds I didn’t fully understand. But when I started showing my younger self the love, patience, and safety she always needed, everything began to shift.

In this episode, I open up about:

• What reparenting actually looks like
• How it helped me heal emotional wounds
• The ways it’s reshaped how I love, trust, and show up in the world

If you’ve ever felt like parts of you are still waiting to be seen, heard, or nurtured—this one’s for you. You deserve the love you’re learning to give yourself.

📲 Listen now on [Podcast Platform], and let’s continue healing, one layer at a time. 💛

#InnerChildHealing #Reparenting #SelfLoveJourney #EmotionalHealing #Podcast

Support the show

Contact Christelle (host of Love Life After)

• Tweet us at @LoveLifeAfter
• Follow us on instagram @love.lifeafter
• Email us at lovelifeafter18@gmail.com
• Leave us a review on our YouTube chanel https://youtube.com/@lovelifeafterpodcast6174
• Support our show https://www.buymeacoffee.com/lovelifeafter
• Subcribe https://www.buzzsprout.com/250080/support
• Shop https://love-life-after.myspreadshop.com

Thank you for your support and thanks for listening!

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The Freedom of Forgiveness: How Letting Go Set Me Free

This week, I’m opening up about something deeply personal—forgiveness. In this solo episode, I share what forgiveness truly means to me, the lessons I’ve learned through the process, and how choosing to let go has completely transformed my life.

Forgiveness isn’t always easy, but it’s one of the most powerful gifts we can give ourselves. It’s not about excusing the hurt—it’s about freeing ourselves from it.

✨ In this episode:

• What forgiveness really looks like
• Why it's essential for personal growth
• How releasing pain created space for peace, love, and healing

If you’re carrying something heavy, I hope this episode encourages you to take one step closer to freedom. 💛

📲 Listen now, and let’s grow together.

Support the show

Contact Christelle (host of Love Life After)

• Tweet us at @LoveLifeAfter
• Follow us on instagram @love.lifeafter
• Email us at lovelifeafter18@gmail.com
• Leave us a review on our YouTube chanel https://youtube.com/@lovelifeafterpodcast6174
• Support our show https://www.buymeacoffee.com/lovelifeafter
• Subcribe https://www.buzzsprout.com/250080/support
• Shop https://love-life-after.myspreadshop.com

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Navigating Life’s Challenges with America’s Super Mom, Lachelle Adkins!

This week, I had an incredible conversation with Lachelle Adkins, also known as America’s Super Mom, and for good reason! As a mom of 15, Lachelle has faced life’s challenges head-on, learning how to balance, adapt, and thrive while helping others do the same.

In this episode, we dive into:

The struggles and triumphs of motherhood
Lachelle’s unique approach to navigating life’s challenges
How she helps others define and chase their dreams
The power of storytelling and living life on your own terms

Lachelle’s wisdom, resilience, and energy are truly inspiring—this is a conversation you don’t want to miss!

Tune in now And let me know your biggest takeaway in the comments! 💬👇

#AmericaSuperMom #SelfGrowth #MindsetMatters #TellYourStory #LiveYourDream #Podcast

Email: Info@lachelleadkins.com

IG: Lachelle.adkins

Support the show

Contact Christelle (host of Love Life After)

• Tweet us at @LoveLifeAfter
• Follow us on instagram @love.lifeafter
• Email us at lovelifeafter18@gmail.com
• Leave us a review on our YouTube chanel https://youtube.com/@lovelifeafterpodcast6174
• Support our show https://www.buymeacoffee.com/lovelifeafter
• Subcribe https://www.buzzsprout.com/250080/support
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This week, I had the pleasure of sitting down with Keri Bentsen, a Wellness Life Coach who is all about helping people break through lifestyle hurdles and step into their most authentic, vibrant selves.

Keri, who holds a Health Coaching Certification and a Behavior Change Specialty from A.C.E. Fitness, brings a wealth of knowledge on self-care, affirmations, meditation, and holistic wellness. In our conversation, she shared powerful insights on:

The power of affirmations in daily life
How meditation can transform your mindset
Overcoming self-imposed barriers to growth
The importance of viewing health as a holistic journey

If you’re on a path of self-love and personal growth, this is an episode you don’t want to miss! 🎙️💛

Let me know your biggest takeaway!

https://bit.ly/WUKeriBentsen

Support the show

Contact Christelle (host of Love Life After)

• Tweet us at @LoveLifeAfter
• Follow us on instagram @love.lifeafter
• Email us at lovelifeafter18@gmail.com
• Leave us a review on our YouTube chanel https://youtube.com/@lovelifeafterpodcast6174
• Support our show https://www.buymeacoffee.com/lovelifeafter
• Subcribe https://www.buzzsprout.com/250080/support
• Shop https://love-life-after.myspreadshop.com

Thank you for your support and thanks for listening!

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Lost in Motherhood: Postpartum saved me

How postpartum changed everything

My Postpartum Journey, Resentment, & Finding Myself Again

Motherhood is beautiful, but it can also be isolating and heartbreaking. In this episode, I open up about my personal journey with postpartum—the emotional toll it took on me as a woman, a wife, and a mother. I share the pain of feeling alone, the resentment I held toward my husband, and how it all shifted my sense of self.

But through the struggle came lessons—about healing, communication, and reclaiming my identity. If you’ve ever felt lost in motherhood, know that you’re not alone. This episode is a raw, honest reflection on the realities of postpartum and the strength it takes to find yourself again.

Tune in now for a conversation that’s real, vulnerable, and full of hope.

Support the show

Contact Christelle (host of Love Life After)

• Tweet us at @LoveLifeAfter
• Follow us on instagram @love.lifeafter
• Email us at lovelifeafter18@gmail.com
• Leave us a review on our YouTube chanel https://youtube.com/@lovelifeafterpodcast6174
• Support our show https://www.buymeacoffee.com/lovelifeafter
• Subcribe https://www.buzzsprout.com/250080/support
• Shop https://love-life-after.myspreadshop.com

Thank you for your support and thanks for listening!

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Turning Pain Into Power: My Path to Healing & Self-Love

In this deeply personal episode, I open up about my journey through pain, struggles, and the resilience that led me to healing. I share the lessons I’ve learned along the way—how therapy became a life-changing tool, how I transformed my wounds into wisdom, and how self-love became my greatest act of strength.

This episode is for anyone who has ever felt broken, lost, or stuck in their past. Healing is possible, and self-love is worth fighting for. I hope my story reminds you that no matter what you've been through, you have the power to rise.

Tune in now and start turning your own pain into power!

Reach out to coach Bel Rise If you need Help as mentioned in the episode..

https:\\coachbelrise.com

Support the show

Contact Christelle (host of Love Life After)

• Tweet us at @LoveLifeAfter
• Follow us on instagram @love.lifeafter
• Email us at lovelifeafter18@gmail.com
• Leave us a review on our YouTube chanel https://youtube.com/@lovelifeafterpodcast6174
• Support our show https://www.buymeacoffee.com/lovelifeafter
• Subcribe https://www.buzzsprout.com/250080/support
• Shop https://love-life-after.myspreadshop.com

Thank you for your support and thanks for listening!

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From Debt to Millionaire: The Mindset Shift with Bernadette Joy

In this episode, I sit down with Bernadette Joy, author of Crush Your Money Goals, to talk about her incredible journey from being in debt to becoming a self-made millionaire. She shares how a single decision to shift her mindset and take control of her finances completely transformed her life.

We dive into the importance of financial literacy, breaking free from limiting beliefs, and the steps she took to build wealth. If you're ready to take charge of your money and mindset, this episode is for you!

Tune in now and start your own financial freedom journey!

Support the show

Contact Christelle (host of Love Life After)

• Tweet us at @LoveLifeAfter
• Follow us on instagram @love.lifeafter
• Email us at lovelifeafter18@gmail.com
• Leave us a review on our YouTube chanel https://youtube.com/@lovelifeafterpodcast6174
• Support our show https://www.buymeacoffee.com/lovelifeafter
• Subcribe https://www.buzzsprout.com/250080/support
• Shop https://love-life-after.myspreadshop.com

Thank you for your support and thanks for listening!