エピソード

  • Navigating Authenticity & Boundaries with Kimberly Benoit

    Navigating Authenticity & Boundaries with Kimberly Benoit
    2024/09/29
    Victoria welcomes Kimberly Benoit in a discussion on navigating life post-divorce. They explore the importance of support systems and the journey of self-discovery. The conversation covers setting boundaries, the role of honesty, and the impact of loneliness and social media on dating. They discuss transitioning from superficial to meaningful connections, innovative dating concepts, and the importance of authenticity.
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    51 分
  • Cultivate Authenticity in Your Self Worth with Julia Melton

    Cultivate Authenticity in Your Self Worth with Julia Melton
    2024/09/15
    Victoria Icenhower welcomes Julia Melton to discuss mental health awareness and the importance of not being defined by societal labels or diagnoses. Julia shares her insights on navigating relationships, self-worth, and the delicate balance between settling and compromising. They explore Julia's marriage journey, societal expectations, and the value of loving friendships and authenticity.
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    31 分
  • Empowerment Through Boudoir: Embracing Confidence with Molly Larsen

    Empowerment Through Boudoir: Embracing Confidence with Molly Larsen
    2024/09/08
    Victoria Icenhower welcomes guest Marlayne (Molly) Larsen to discuss her photography journey and motivations behind empowering women. They explore the empowering nature of boudoir sessions, Victoria's personal experience, and strategies for overcoming negative self-talk. The episode highlights techniques for self-care, self-love, and embracing self-confidence while dismissing negativity.
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    31 分
  • Exploring Coffee Alternatives to Elevate Your Mood

    Exploring Coffee Alternatives to Elevate Your Mood
    2024/09/01
    Victoria explores the connection between coffee and well-being, offering insights into its impact on daily life. She reviews "Mood" by Leila Martin, "Superfeast Jing Blend," and "Mudwater Rise Cacao," sharing her personal experiences and evaluations. The episode concludes with encouraging listeners to explore alternative beverages and their potential benefits.
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    11 分
  • Navigating Intimacy & Sexual Health with Jenna Perkins

    Navigating Intimacy & Sexual Health with Jenna Perkins
    2024/08/25
    Victoria Icenhower welcomes Jenna Perkins, a women's health advocate, to discuss taboos in women's health and intimacy. They address issues like vaginal dryness and the importance of relaxation for pleasure while emphasizing the need to normalize conversations about intimacy. Victoria and Jenna share tips on cultivating body confidence and self-love.
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    23 分
  • Divorce, Death, Dating & Ramen Noodle Diet

    Divorce, Death, Dating & Ramen Noodle Diet
    2024/08/18
    Victoria Icenhower delves into her personal journey through marriage, the desire for children, and the challenges that led to divorce. She explores sexual health, the importance of self-pleasure, and coping post-divorce. Victoria offers insights on dating again, embracing self-care, and understanding self-worth.
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    22 分
  • Victoria's Journey to Self Love & Embracing a New Mindset

    Victoria's Journey to Self Love & Embracing a New Mindset
    2024/08/11
    Victoria shares her origin story and the inspiration behind the podcast. She defines what it means to be a self-love scientist, discusses her personal journey, and offers insights on embracing new habits. Topics include seeking validation, self-respect, relationships, and intimacy.
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    8 分
  • Exploring Self-Love, Attraction, & Relationship Growth with Victoria Icenhower

    Exploring Self-Love, Attraction, & Relationship Growth with Victoria Icenhower
    2024/08/01
    Victoria Icenhower delves into the essence of self-love and its pivotal role in relationships. Explore the science of attraction, building intimacy, overcoming challenges, and self-care practices. Plus, tune into special guests and Q&As!
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    1 分