Episode 57

https://linktr.ee/livingwow In this episode of Living Wow Out Loud, host CallyRae interviews Adrienne Scharli, who shares her inspiring journey of reversing her multiple sclerosis diagnosis through lifestyle changes. Diagnosed in 2015, Adrienne experienced severe symptoms before discovering healing through nutrition and lifestyle changes. She discusses the power of belief, mindset, and organic healing approaches, having written books like Nourish Your Way to Health and The Path to Reverse Multiple Sclerosis Naturally. Adrienne and CallyRae highlight the transformative potential of dietary changes, sharing personal experiences and insights into overcoming autoimmune conditions by shifting to a healthier lifestyle. The episode emphasizes the importance of being proactive about one’s health and the body's inherent ability to heal when provided with the right environment. 00:00 Introduction and Guest Introduction 02:56 Adrienne's Initial MS Diagnosis 06:04 Second MS Episode and Diagnosis 11:28 Discovering Alternative Healing 18:12 Nutritional Changes and Challenges 27:48 Choosing Health Over Convenience 28:14 Discovering Healthy Alternatives 29:00 Creating a Cookbook: Nourish Your Way to Health 31:00 Living WOW: A New Lifestyle 31:23 Healthy Gatherings and Social Events 34:05 The Power of Mindset in Healing 35:48 Traveling and Maintaining a Healthy Diet 38:44 Writing and Sharing Success Stories 46:02 Upcoming Autoimmune Summit 49:20 Final Thoughts and Encouragement You can connect with Adrienne on her website~ https://nourishyourway.com/ Facebook Group~ https://www.facebook.com/groups/1349152931901644/ or pick up her books on Amazon ~"Nourish Your Way to Health" and "The Path to Reverse Multiple Sclerosis Naturally"

Redefining Freedom: Health, Time, and Financial Choices Episode 56

https://linktr.ee/livingwow In this episode of Living Wow Out Loud, host CallyRae discusses the concept of Living WOW, a lifestyle of choice and intention, centered around the understanding that the body can heal with the right environment, individuals should be their own health experts, and lifestyle can prevent or reverse most diseases. CallyRae explores the true meaning of freedom in terms of health, time, and finance, suggesting that freedom is about the choices we make rather than achieving a specific milestone. She reflects on the importance of health as the foundation for other freedoms and the impact of mindset on personal well-being. CallyRae shares personal experiences and insights on living intentionally, emphasizing the significance of making empowered choices to truly thrive. 00:00 Introduction to Living WOW 01:17 A Heart-to-Heart on Freedom and Choice 06:10 Understanding Health Freedom 19:20 Redefining Time Freedom 26:56 Exploring Financial Freedom 36:19 Conclusion: Embracing Freedom and Choice

Episode 55 callyrae.com In this episode of 'Living WOW Out Loud,' host CallyRae discusses the transformation that the Living Wow lifestyle can have on one's health, particularly during the autumn season. CallyRae shares her personal experience with seasonal illnesses and the steps she took to overcome them by adapting to nature's cues. The episode focuses on three key principles: recognizing the end of the growing season and harvesting, mimicking animals' preparations for winter, and aligning our biorhythms with nature. Key triggers for illness, such as stress, sugar, and always being 'on,' are identified and mitigated by slowing down, managing energy, and adjusting diets to include seasonal foods. CallyRae encourages listeners to embrace the autumn transition for a stronger immune system, enabling them to avoid flu season and live a healthier, more thriving life. https://linktr.ee/livingwow