Lively Minds, the UK Mental Health Podcast

著者： Ellie Page & Will Sadler
無料で聴く

  • サマリー

  • Lively Minds is a monthly podcast about mental health challenges that go beyond the ebb and flow of the everyday. Led by people with lived experience, the show looks at how developing an understanding of our mental health influences how we address the challenges we face.

    Episodes are released on the first Friday of each month.

    Find out more at www.anyamedia.net/livelyminds
    Ellie Page & Will Sadler
    続きを読む 一部表示

あらすじ・解説

Lively Minds is a monthly podcast about mental health challenges that go beyond the ebb and flow of the everyday. Led by people with lived experience, the show looks at how developing an understanding of our mental health influences how we address the challenges we face.

Episodes are released on the first Friday of each month.

Find out more at www.anyamedia.net/livelyminds
Ellie Page & Will Sadler
哲学 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
続きを読む 一部表示
エピソード
  • S3E10 - REMIX - Redefining Happiness

    S3E10 - REMIX - Redefining Happiness
    2025/04/04
    What is happiness? How does it vary across cultures? How might notions of happiness change for people with mental health challenges?

    In this episode of Lively Minds: The Mental Health Podcast, host Will revisits an interview from May 2023 with Professor William Tov of Singapore Management University.

    They discuss the broad and varied definitions of happiness, cultural differences in how happiness is perceived, and the role personality plays in happiness.

    The conversation also touches on the impact of mental health on happiness, the distinction between fleeting emotions and deeper life satisfaction, and how cultural norms can shape our understanding of what it means to live a happy life.

    Follow @livelymindspod on social media, click here or links https://www.bio.link/livelyminds

    Please note that this show does not constitute medical advice and is not a replacement for seeking professional help. You can find out more about the show and get signposting to support on our website livelymindspod.com

    00:00 Introduction to Today's Episode
    01:03 Defining Happiness
    04:18 Cultural Perspectives on Happiness
    16:00 Personality and Happiness
    19:31 Mental Health and Happiness
    26:19 Concluding Thoughts
    続きを読む 一部表示
    28 分
  • S3E9 - Collective Care, with Charlie Fitz and Miss Jacqui

    S3E9 - Collective Care, with Charlie Fitz and Miss Jacqui
    2025/03/07
    In this episode of 'Lively Minds,' Ellie discusses the importance of collective care and mental health through a conversation with artists: Charlie Fitz and Miss Jackie.

    They explore how their artist collective, Triad, created during the Covid pandemic, became a vital support system for their well-being.

    The shared experiences of disability and creativity fostered a unique bond among them, providing a space for emotional support, mutual understanding, and collective care.

    They also offer insights on how others can cultivate similar supportive networks.

    You can find out more about Triad and see examples of their work at https://www.triad.org.uk/exhibition/

    Charlie Fitz's website can be found at https://www.charliefitzartist.co.uk/ and Miss Jacqui's at https://www.missjacqui.co.uk/

    Follow @livelymindspod on X, Facebook, Instagram, LinkedIn and more at https://www.bio.link/livelyminds

    Please note that this show does not constitute medical advice and is not a replacement for seeking professional help. You can find out more about the show and get signposting to support on our website livelymindspod.com

    00:00 Introduction and Content Warning

    00:18 Meet the Hosts: Will and Ellie

    00:36 Today's Episode: A Unique Approach

    1:45 Introducing Charlie and Miss Jackie

    03:08 How Triad Collective started

    05:07 Collective Care and Its Importance

    11:23 Boundaries and Respect in the Collective

    21:17 Creating Supportive Spaces

    25:34 Final Thoughts and Encouragement

    29:35 Closing Remarks and Contact Information
    続きを読む 一部表示
    30 分
  • S3E8 - Understanding self-harm, with Naomi Salisbury

    S3E8 - Understanding self-harm, with Naomi Salisbury
    2025/02/07
    What is self-harm? Why can it be so uncomfortable to talk about? How do we best support those who self-harm?

    In this episode of Lively Minds, hosts Ellie and Will explore self-harm with Naomi Salisbury, a consultant and former CEO of Self Injury Support. They discuss the varied reasons behind self-harm, its misconceptions, and the importance of compassion and harm minimisation.

    Naomi shares insights on support strategies, the role of lived experience in policy, and practical tools for seeking help - both for those that self-harm and those that care about them.

    Links to support are provided in good faith. Lively Minds is not responsible for their content.

    Self Injury Support
    www.selfinjurysupport.org.uk
    Facebook: https://www.facebook.com/sisupportorguk/
    Helpline: 0808 800 8088

    Doc Ready
    Help for preparing to go to the doctor to discuss something mental health-related
    www.docready.org

    Stem 4
    Calm Harm is an app that helps you manage or resist the urge to self-harm.
    https://calmharm.stem4.org.uk

    distrACT
    If you're supporting people who self-harm and your services are under strain, you can now provide easy access to wellbeing information, self-help tips and links to support with the award-winning distrACT app.
    www.expertselfcare.com/distract/

    00:00 Introduction to Lively Minds Podcast
    01:02 Understanding Self-Harm: Definitions and Perspectives
    02:03 Exploring the Reasons Behind Self-Harm
    06:10 Self-Harm as a Coping Mechanism
    11:30 Addressing Self-Harm: Approaches and Techniques
    20:31 Common Myths and Stereotypes About Self-Harm
    33:06 Final thoughts for those affected by Self-Harm
    35:33 Conclusion and Resources

    Follow @livelymindspod on X, Facebook, Instagram, LinkedIn and more at https://www.bio.link/livelyminds

    Please note that this show does not constitute medical advice and is not a replacement for seeking professional help. You can find out more about the show and get signposting to support on our website livelymindspod.com
    続きを読む 一部表示
    38 分

Lively Minds, the UK Mental Health Podcastに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。