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  • The Importance of Balance

    The Importance of Balance
    2024/10/23

    We can all admit how stressful and out of our control our lives can sometimes feel. Finding a balance between the different areas of our lives and prioritising areas can help us feel more in control.

    Please listen now to find out more about why having a balance in life is important and why you should ALWAYS be a top priority.


    [IG: olivia.merryweather IG: liv_laughlove smile Tiktok: liv.merryweather]
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    21 分
  • Slowing down in a Fast-Paced World

    Slowing down in a Fast-Paced World
    2024/09/25

    The world can often feel like its moving 10 x faster than we want it too. Join Liv in discussing ways to slow down and appreciate life in the moment and the impact gratitude can have on our thoughts.


    IG: @olivia.merryweather or @liv_laughlovesmile
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    21 分
  • Friendships & Endings

    Friendships & Endings
    2024/08/26

    Everything comes to an end at some point right? I think we can all admit friendship endings are the worse. Join Liv in tackling different friendship endings.

    For video watch on youtube or spotify

    Youtube: @livmerryweather IG: @olivia.merryweather TikTok: @liv.merryweather
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    24 分
  • Keeping a Balance over the Summer

    Keeping a Balance over the Summer
    2024/07/15
    It's important we stay healthy over the summer and that we maintain a good work-life balance. Listen now for tips on dealing with the heat, managing work load alongside wanting to see friends and how to avoid procrastinating.
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    8 分
  • 'Something to Believe In'

    'Something to Believe In'
    2024/06/28
    What we love takes up our entire lives. So what's stopping us from loving things that inspire us? Listen to me talk about human connection and how being creative can help our mental health.
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    20 分
  • Being a Girls Girl

    Being a Girls Girl
    2024/05/29
    Listen to me discuss how I think being a girls girl and a feminist is interlinked as I talk about what being a girls girl and a feminist means to me. Listen now to find out more about the mental health foundation and their mental health awareness week theme of movement.
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    15 分
  • Learn to Love Yourself

    Learn to Love Yourself
    2024/05/15
    Being told to love yourself is easier said than done. Listen now to hear my tips on ways to love yourself in a much easier way by learning more about yourself.
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    9 分
  • Live Your Life: Put Yourself First

    Live Your Life: Put Yourself First
    2024/05/01
    You control your life. Choose to do things you enjoy. Choose to work towards your goals. No-one else is going to do it for you.
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    10 分