You asked, and I delivered a podcast reflecting on the 20th year Anniversary of the American College of Lifestyle Medicine Annual Conference.

In this episode, I share how we can all make a real difference in health and wellness within our community. Together, these pillars are the foundation of a healthier future.

I discuss;
✨Topics Discuss
✨Quiz to Determine Our Life Expectancy
✨My Top 5 Highlights from the Conference

I really enjoyed recording this episode so I hope you find it helpful!
Please share this episode with others who would benefit from it.
Let's get #healthiertogether.

🌟Cheers to Achieving A Healthier Future. 🌟

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