It’s no secret that astrology has been practiced for millennia and, for good reason: it is an amazing tool that works. Whether you’re seasoned in astrology or an astrology beginner looking to dive deeper into your astrological birth chart, this episode with universal astrology expert, Sophie Won, really packs a good hearty punch on the topic of astrology basics and astrology for beginners. This is more than just zodiac signs - we’re talking practical tools for intuition guidance.

In this episode you’ll learn:

• What is astrology and why is it important?

• What are the biggest benefits of practicing astrology?

• What’s the difference between Vedic and Western astrology and how can we use them in tandem to deepen our knowledge and personal practices?

• Can astrology predict soulmates, marriage, death? Sophie myth busts a few common misconceptions about astrology and surprises us with an interesting take on astrological predictions.

Sophie S. Won is a universal astrologer based in Austin, Texas, specializing in both Vedic and Western astrology, with a primary focus on Vedic. Known for her appearance on Netflix’s Indian Matchmaking Season 2, she serves as a celestial guide helping others understand their soul’s blueprint. Through astrology and spiritual insight, Sophie empowers individuals to navigate purpose, relationships, and life’s deeper patterns with clarity and alignment.

Connect with Sophie:

• Book a Reading with Sophie: https://calendly.com/sophieswon_astro
• Follow Sophie on IG: https://www.instagram.com/sophieswon/
• Sophie's Astrology Courses: https://sophieswon.teachable.com/l/products
• Sign Up for Sophie's Newsletter: https://www.sophieswon.com/#Newsletter-modal

Connect with Liz:

• FREE WORKBOOK: 11 Prompts for Powerful Breakthroughs: https://www.elisabethfleming.com/freedownload
• Podcast: Life with Liz Podcast
• Instagram: instagram.com/mslizfleming
• Facebook: facebook.com/mslizfleming
• Pinterest: pinterst.com/mslizfleming
• TikTok: @mslizfleming
• YouTube: @mslizfleming
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If you loved this listen, RATE THE SHOW and share the love -- it helps more than you know! Thank you!

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Looking for practices you can use on a daily basis to process your emotions and grow through your grief?

Part one on this topic [episode 73] discusses the basics of energetics and how to remain in your awareness and change your energy in those unnerving moments of grief, panic, sadness. In part two I wanted to share more of the granular techniques I use to help myself and my family cope with grief in those heightened moments of emotion as we move throughout our day, whether for grief, a rough patch or otherwise.

In this episode, you'll learn:

• My go-to method for regulating my nervous system throughout the day
• A few self-care practices for honoring and growing through your grief
• How to develop the best support systems for what you're going through
• How we approach death, loss and feelings with our young children

Resources mentioned:

• National Alliance on Mental Health
• Find a Helpline
• American Psychological Association
• The Invisible String Book

**These are resources for residents of the United States. For support helplines in your country, please conduct an online search specific to your location**

Connect with Liz:

• FREE WORKBOOK: 11 Prompts for Powerful Breakthroughs: https://www.elisabethfleming.com/freedownload
• Instagram: instagram.com/mslizfleming
• Facebook: facebook.com/mslizfleming
• Pinterest: pinterst.com/mslizfleming
• TikTok: @mslizfleming
• YouTube: @mslizfleming

If you loved this listen, RATE THE SHOW and share the love -- it helps more than you know! Thank you!

Hosted on Acast. See acast.com/privacy for more information.

Ever wonder how numerology basics influence your life path? In this episode, my go to numerologist, Kaitlyn Kaerhart, joins me to chat more about numerology 101 and how it can guide you to live your best life.

You’ll learn:

• What numerology is and why it’s such a powerful tool for transformation and self-mastery
• What role numbers have in influencing someone’s destiny or life purpose & how to calculate your life path number
• How to navigate your everyday life using your numerology chart & numerology reports
• Common misconceptions about numerology and Kaitlyn’s best advice for those who are feeling hesitant about unpacking the power of the cosmos
• Advice for combining numerology with other metaphysical tools like human design and astrology

Kaitlyn Kaerhart is a best-selling author of You Are Cosmic Code, a world-renowned numerologist, astrologer, and musician. Known for her deep yet approachable insights into numerology and astrology, she has helped thousands unlock their true potential through the power of knowing their cosmic code.

Numerology has transformed my life in so many incredible ways. In this episode, we get really real about numerology and how it influences and guides our lives. There is a light and shadow side to everything we’re connected to from numbers to astrological signs - this episode is a PRIME example of what we mean by that and how you can use numerology basics to navigate life’s ups, downs and all arounds.

Resources mentioned:

• Books, Planners, Reports: www.kaerhart.com
• Numerology 101 Course: www.kaerhart.com/numerology-101
• Weekly Cosmic Forecast: www.youtube.com/kaitlynkaerhart
• Kaitlyn’s Instagram: https://instagram.com/kaerhart

Connect with Liz:

• FREE WORKBOOK: 11 Prompts for Powerful Breakthroughs: https://www.elisabethfleming.com/freedownload
• Podcast: Life with Liz Podcast
• Instagram: instagram.com/mslizfleming
• Facebook: facebook.com/mslizfleming
• Pinterest: pinterst.com/mslizfleming
• TikTok: @mslizfleming
• YouTube: @mslizfleming

If you loved this listen, RATE THE SHOW and share the love -- it helps more than you know! Thank you!

Hosted on Acast. See acast.com/privacy for more information.