In the 15th episode of the LTSY Conversations Ivan is joined by Lisa Clark.

Lisa offers an embodied experience of yoga and movement. Her approach explores the many layers of our form, the deepening of consciousness through ongoing inquiry into the body, and embodiment as a pathway of liberation.

She is Program/Educational Director of the School For Body-Mind Centering® Yoga Immersion Series. She is one of the leading innovators of the integration of Yoga and Body-Mind Centering®, actively engaged in the teaching, training, and development of this form for over 40+ years. She began her studies of BMC® in 1984, and has worked directly with Bonnie Bainbridge Cohen for over four decades.

Lisa is Co-Program Director of the BMC® Somatic Movement Educator Program in Taiwan. She is a certified Teacher/Practitioner of Body-Mind Centering®, Infant Developmental Movement Educator, and a registered International Somatic Movement Educator. Her workshops and advanced trainings have been taught internationally at studios in the United States, Europe, Taiwan, and China. Her online platform www.lisaclarkyoga.com offers live and recorded classes, in-depth workshops, and professional trainings.

Lisa's website:

https://www.lisaclarkyoga.com/

In the 14th episode of the LTSY Conversations Ivan is joined by Marina Tsartsara, in a conversation about the connection of arts and somatics, and how it reflects to our wellbeing.

Marina is a Somatic Movement Therapist (ISMETA Registered), Body-Mind Centering® Teacher, co-director of ISTOS (Official BMC® training in Greece and Greek Cyprous), a Dance & Visual Artist (MSc). The interdisciplinary nature of her practice led her to create the methodology of Somatic Art Practice®. She has performed and taught internationally since 2007.

Everything is VIBRATION. An emanating essence leaving its imprint in space. A drone tone radiating and modulating, touching other vibrations, making infinite varieties of creation. Frequencies making love. Creation is vibration. Sound and movement. Alive and palpable. Ranging from the finest, subtlest and rarefied, to the densest, condensed into matter. What is your drone? What is your essential tone? The imprint of your soul? A specific code pertaining only to you, born directly of the Source? I dive into the ocean of my vibrations and explore them, get to know them intimately, sort them out, befriend them, melt them, modulate them and tune them. Cultivating my music and my imprint. Allowing my Soul sound to take the lead and compose my true freedom. Embracing my Heart and deeply listening to it’s quiet and gentle hum.