『Life is a Sacred Journey』のカバーアート

Life is a Sacred Journey

Life is a Sacred Journey

著者： Micheal Pope
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 Celebrating the contribution, role, and impact of elders and caregivers in our community and beyond.Copyright Micheal Pope 衛生・健康的な生活
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  • Micheal's Ponderings #99

    Micheal's Ponderings #99
    2025/07/18
    🎙 In this special episode of #LifeisaSacredJourney, our host, Micheal Pope, invites you to rest in awareness and heal while through a recent discovery, R.E.S.T.—A Guided Practice for the Tired and Weary https://www.mindful.org/r-e-s-t-a-guided-practice-for-the-tired-and-weary/
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    32 分
  • Micheal's Ponderings #98

    Micheal's Ponderings #98
    2025/07/18
    In this episode, our amazing host, Micheal Pope, unveils all the supplements she incorporates into her daily routine to promote vibrant health and support a long, fulfilling life. Additionally, she invites us to "heal the mental, emotional, physical, and spiritual aspects of ourselves" while presenting an influential book, Why You Matter: A Simple Path Towards Wellness, Balance, and Wholeness Through Indigenous and Western Healing Practices, by Eli PaintedCrow.
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    33 分
  • Micheal's Ponderings #97

    Micheal's Ponderings #97
    2025/07/05
    In this episode, our host, Micheal Pope delves into the profound significance of processing our emotions and explores how we can transform these feelings into usable energy. She highlights the importance of emotional awareness, encouraging listeners to recognize and understand their feelings rather than suppress or ignore them. Micheal emphasizes that by embracing our emotions, we can unlock a powerful source of motivation and resilience, ultimately leading to personal growth and a more fulfilling existence.
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    44 分

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