『Life Rebalanced Podcast』のカバーアート

Life Rebalanced Podcast

Life Rebalanced Podcast

著者: Lauren H & Donna Grace
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As highly driven women in pursuit of continued personal and professional growth, we are constantly rebalancing and reprioritizing aspects of our lives while raising children and growing our businesses. Every other Tuesday, join us as we interview guests and discuss automation, habits, and mindset that has led to efficiencies in our lives and how improvement in one area can allow for growth in another. If you’re a mother, a business owner, or a highly passionate career woman interested in seeking wellness alongside success, this is the podcast for you!Life Re-Balanced 2020 マネジメント・リーダーシップ リーダーシップ 個人的成功 経済学 自己啓発
エピソード
  • Making the Best of Your Employer Benefits
    2021/11/09

    Every year you have an opportunity to make the most of your employer’s dollars. When thinking about employer benefits, for most people, health insurance is what quickly comes to mind.

    The truth is, employers offer a variety of other benefits that you may be overlooking. As open enrollment quickly approaches, let’s review what benefits may be available to you and how to best leverage them.

    In the wake of the COVID pandemic, many employers are adding benefits that in some cases, are becoming more important than salary. Benefits and perks that are attractive to employees allow companies to not only attract quality employees but also retain them.

    In this episode

    • Tips to ensure you’re not leaving any money on the table.
    • The different types of benefits that employers offer.
    • How to best leverage your employee benefits.

    Must-Listen Moments:

    [01:02] How to factor in other benefits and perks in addition to salary

    [08:15] How to fully utilize a health savings account (HSA)

    To leverage your employer-offered benefits, know what’s available to you and what best fits your lifestyle, values, and needs. By evaluating the perks and benefits offered by your employer, you’re able to truly utilize what’s most beneficial to your life and the lives of your family members.

    Being overwhelmed by the options or not taking the time to review your benefits likely has you leaving money on the table.

    Be well.

    You can follow Donna Grace & Lauren on Instagram @life_rebalanced (www.instagram.com/life_rebalanced)

    The show is LIVE everywhere you can listen to podcasts + on YouTube!

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    26 分
  • Checking Back In
    2021/11/02

    We’ve missed you! In an effort to practice what we preach, we had to pull back from the podcast and focus on our families, our own health, and the very real effects of the pandemic on our personal lives. Today, we chat with you as if we were meeting over drinks or coffee and share about our Summer, how life ramped back up to full speed in the Fall, and what we’re doing to care for ourselves moving forward.

    In this episode, listen for

    • Congruencies between health and productivity
    • How we feel we can show up as our best selves for our clients
    • What you can look forward to in this new season of the show

    Ultimately, money is a tool - not something to be judged by or to judge others about, and income or assets aren’t accomplishments.

    Money is simply a tool you can use to help you become a better version of yourself and we hope to present ideas and perspectives that make you step back and think about how you use money in our out of alignment with your values and the way you want to be remembered.

    Follow DonnaGrace & Lauren on Instagram @life_rebalanced (www.instagram.com/life_rebalanced)

    The show is LIVE everywhere you can listen to podcasts and on YouTube at https://www.youtube.com/channel/UCsX7eZUnIiC2IMAP8Jj-8RQ

    Apple Podcasts: https://podcasts.apple.com/us/podcast/life-rebalanced-podcast/id1500890124

    Spotify: https://open.spotify.com/show/6fbRnNBqijS8StvwSz28rL

    Google Play Music: http://bit.ly/liferebalanced

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    8 分
  • Building Healthy Habits with Jeremy Hebets
    2021/10/26

    We all want to be the healthiest version of ourselves, right? But what’s the best way to get there and how do we stay motivated to get there and maintain it?

    In this episode, Jeremy Hebets explains how he started his lifestyle coaching business and his approach to coaching, working with clients, and growing his business. His focus on clean living and holistic approach to lifestyle coaching has allowed him to help a variety of clients. He shares some of his coaching philosophy and also some of his personal strategies for living a balanced life.

    In this episode, listen for

    • How Jeremy uses lifestyle coaching including fitness and nutrition to create a holistic approach to improving clients’ entire lives
    • Why people typically begin working with Jeremy and what they ultimately achieve through coaching
    • Why your motivation for any habit or lifestyle change matters as much, if not more than the coaching.

    He has a passion for caring for leaders, giving and instilling tools that help free people to live, with no excuses, whole-hearted, authentic, happy lives.

    Read the FULL show notes over on YouTube: https://www.youtube.com/channel/UCsX7eZUnIiC2IMAP8Jj-8RQ

    Follow Donna Grace & Lauren on Instagram @life_rebalanced (www.instagram.com/life_rebalanced)

    Find Jeremy Hebets on Instagram - @HealthyHebets

    and online at HealthyHebets.co

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    39 分

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