Life Luvers™ Radio

著者： Lindsay Preston
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  • With amazing interviews, detailed execution plans, and insightful insights pumping through your earbuds, Life Luvers™ Radio is one of the top podcasts for go-getter 20 & 30 something women. Each week, certified life coach, teacher & strategist Lindsay Preston (and special guests!) will teach you the steps on how to create a life YOU are crazy in love with. Get ready for lots of ah-has, laughs and even a few tears as you learn how to quickly and easily take your life to the next level.

    Hosted on Acast. See acast.com/privacy for more information.
    Copyright Lindsay E. Preston Coaching LLC
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あらすじ・解説

With amazing interviews, detailed execution plans, and insightful insights pumping through your earbuds, Life Luvers™ Radio is one of the top podcasts for go-getter 20 & 30 something women. Each week, certified life coach, teacher & strategist Lindsay Preston (and special guests!) will teach you the steps on how to create a life YOU are crazy in love with. Get ready for lots of ah-has, laughs and even a few tears as you learn how to quickly and easily take your life to the next level.

Hosted on Acast. See acast.com/privacy for more information.
Copyright Lindsay E. Preston Coaching LLC
衛生・健康的な生活
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エピソード
  • Season 2, Ep 30: 3 Habits That Will Keep You From Creating A Life YOU Love

    Season 2, Ep 30: 3 Habits That Will Keep You From Creating A Life YOU Love
    2017/07/20

    Imagine this. You wake up nearly every day feeling full of passion and energy. You love (most aspects of) your job, your relationships and even yourself!


    When things aren't going your way, you don't let it get you down; you instead know that you can overcome anything! You honestly feel that day in and day out you have a life YOU love. 

    Sounds dreamy, right?


    I promise you that having a life YOU life is something you CAN create. No matter where you are in life or what your background is, you CAN have a life you are CRAZY in love with.


    I know because feel this way every day when I wake up, and I know many of my clients do too! (No b.s.!) You CAN create EXACTLY what you want from life; sometimes you just need help getting there.


    Helping you create a life you love is what I do, friend and today I want to help you spot three habits you may be doing that're keeping you from creating a life YOU love.


    After coaching hundreds of women, I've spotted the patterns and know what if you're doing ANY of these three habits; it's going to be hard to create (and maintain) a life you love.


    These three habits are things you may be doing without even realizing it! My hope is that today's episode will help you spot these bad habits and stop them so you can wake up with the passion and love for life I know you want to feel.


    Hosted on Acast. See acast.com/privacy for more information.
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    25 分
  • Season 2, Ep 29: Why Mindfulness Is Your Ticket To A Hot & Passion-Filled Life

    Season 2, Ep 29: Why Mindfulness Is Your Ticket To A Hot & Passion-Filled Life
    2017/07/13
    "You're perfect.", he said.  
    "There's nothing wrong with you!  I hit the jackpot by landing you."  
    I sat there sick at my stomach. Here I was with a great guy and all of a sudden I knew things wouldn't work out with us. He had said "the statement of death."
    The "you're perfect" statement was something said to me by a handful of former boyfriends in my 20-something years.  When they'd say this "you're perfect" comment, I know our relationship was in deep trouble.
    I used to HATE being called perfect.  Hearing perfect was a trigger for me to start messing things up between us.  I knew if/when someone threw out that p-word, my mind would start saying to me, "Oh boy, he thinks I'm perfect!  I wish he didn't say that. He better watch out.  There's that awful side of me he hasn't seen yet. He's going to realize that I'm anything BUT perfect."
    That awful side that he needed to watch out for?  It's the side I call my Inner Mean Girl.  The psychology world calls the voice of the Ego and my guest on today's Life Luvers Radio episode has a completely different (and oh-so-fun) name for her voice.
    Whatever you call this voice, we ALL have it.  It's part of our basic DNA, and this voice is f*ck%ing things up for us!
    In my case with the boyfriends who thought I was perfect, I would quickly show them the Inner Mean Girl "witch" side of me that would sabotage our relationship.  I would turn into a person I knew that I wasn't, but I couldn't stop being her!  
    This Inner Mean Girl "witch" voice was critical, overly emotional and mean. I hated her yet; I felt helpless as the Inner Mean Girl voice controlled me. I didn't know how to stop her so within weeks, that once great boyfriend had broken up with me.
    If you can relate to a time when your Inner Mean Girl voice sabotaged a relationship for you either by causing a break-up or simply by being snippy with your partner, today's episode is for you.
    For today's episode, I've brought on my ah-mazing biz buddy, Andrea Featherstone. Andrea is a Mindfulness Facilitator who is here to teach you how to overcome this Inner Mean Girl/Ego voice through mindfulness.


    Not only will she teach you how to quit sabotaging your life and relationships with mindfulness, she's here to teach you why mindfulness is your ticket to a hot and passion-filled life!
    Andrea used to be a pro at sabotaging her relationships and had a life that wasn't very passion-filled. (She used to spend her days vacuuming the walls for a billionaire! Talk about boring.)
    Although she was having sex, she was having what she called "porn star" sex that made her feel like she wasn't connecting with her partner and instead just going through the mindless motions to make her partner happy.
    Her relationships and life started to change when she was introduced to mindfulness. Now, she lives a passion-filled life (that's full of some great sex) and wants to teach you how you can too!
    Andrea is SO fun to listen to and SUPER funny. She had me constantly laughing during this episode. Her honest, upfront style on what goes on in HER mind will instantly make you feel like she's reading YOUR mind too!
    You don't wanna miss this episode!
    (Please be aware that there's adult language and content in this episode.)
    Resources Mentioned In This Episode:
    Andrea's Webiste: http://www.ProjectSelf.com.au The book, "The Power Of Now" by: Eckart Tolle

    Hosted on Acast. See acast.com/privacy for more information.
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    50 分
  • Season 2, Ep 28: Wanna Be A Life Coach? 10 Things You MUST Know Before You Enter This Profession.

    Season 2, Ep 28: Wanna Be A Life Coach? 10 Things You MUST Know Before You Enter This Profession.
    2017/07/06
    The #1 question I get from Life Luvers™ Radio listeners may shock you. It isn't about how to find your life's purpose, how to live a fulfilling, happy life or how to overcome setback, it's instead, "Lindsay, I'm interested in becoming a Life Coach.  What's it like to be one?"  

    I've gotten this question SO MUCH that I used to think I was attracting every person in the world who was interested in coaching!  It would frustrate me when people asked me this question. I would think, "If they knew what it's REALLY like to start a coaching business, they wouldn't be asking this question."

    If you're one of those curious folks who are interested in becoming a life coach, I can't blame you!  From the outside, this profession can look very exciting, fulfilling and even glamorous. Coaching can help a lot of people and can be quite lucrative when done well.

    When someone already loves self-help and has experienced first-hand the changes personal development (or coaching) can give them, they can become hooked! They want more, and that more usually means becoming a life coach.

    While coaching CAN be amazing, fun, fulfilling and lucrative, there are a few things that many consider as AWFUL about this profession. (Myself included.)

    These things are so awful in fact that many coaches don't make it out of their first few years of coaching. They've decided it is too hard to "make it," and they're forced to give up.

    I'm three years into my coaching business now, and while I'm proudly standing here, this journey has not always been pretty or easy!  There's been a slew of setbacks I've had to overcome to make this business work.  There have been tears shed, money lost, and time wasted on things gone wrong.

    Today, I'm pulling back the curtain to give you a glimpse "behind the scenes" on what it's like to be a life coach. Many of the things I share today I've NEVER shared with anyone other than my husband!  

    My journey toward becoming a successful life coach has been very private to me because the truth is, I didn't know if I would make it! I've seen so many people give up on their coaching business. It's been scary to witness.

    I didn't want to end up in what I call, "the graveyard of coaches." I've worked hard a hell to overcome the setbacks of this industry though and finally feel like I'm standing on solid ground.

    So, I'm ready to give you all the good stuff on what it was like to get to this point! I don't want you to enter this profession (like I did) where I thought it would all be so easy and I'd be rocking it financially in less than two years. I want you to know the truth!

    My hope is that my honest tips will allow you to find clarity if coaching is right for you so you can make a decision based on fact, not fiction.

    I also want the tips I share today to help those who decide they DO want to enter coaching to avoid some of the heartache, time wasters and money drainers I've experienced so they can become a successful coach even faster than I have. (and let's be real, I still don't consider myself a success!)

    If you even have just an inkling you want to enter this profession or are just curious to know what it's like "behind the scenes" of my business, today's episode is a MUST listen.

    Hosted on Acast. See acast.com/privacy for more information.
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    49 分

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