Is empty nesting getting a bad rap? Today on Life After Launch, we’re exploring why this phase is so underrated and how to navigate its unique challenges and opportunities.

Today, I chat with Anthony Damaschino, an author and expert on all things empty nesting. We explore why empty nesting isn't discussed enough as its own distinct life stage and the surprising statistics around things like divorce in this phase. Anthony shares his personal experiences and the research that led him to write two books on the topic.

We delve into the "empty nest threat," which Anthony breaks down into the four D's: depression, disownment, divorce, and drift. It's a sobering look at the potential pitfalls, but we also discuss how awareness and proactive steps can make this a time of reinvention and growth.

Key Takeaways from Today’s Episode:

👉 Acknowledging empty nesting as a unique phase

👉 Be aware of potential challenges

👉 Reinvest in your relationship

👉 Single parents: prioritize self-care

👉 It's never too late to reinvent yourself

👉 Community support is essential

Find out more about Anthony and grab a copy of his book, The Empty Nest Blueprint

Get a great deal at Frasier Sterling using my code EMPTYNESTER20

Ever feel like you're navigating a maze as your kids transition into adulthood, unsure if you're helping or hovering? Let’s explore that together.

Today, I get personal and chat with my daughter, Jordan, about what it's really like for young adults when they leave the nest and start "adulting." We dive into her experiences post-college, from career twists and turns to figuring out finances and navigating new social landscapes. It's eye-opening for me, and I think it will be for you too, to hear her candid insights on how we, as parents, can best support our kids during this significant life stage.

Jordan shares her own journey of shifting from a social work major to a career in journalism, reminding us that it's okay if their path isn't linear. We also discuss the emotional rollercoaster of independence – the excitement, the fear, and the steep learning curve of managing money and building a new daily routine.

Ultimately, this conversation is a heartfelt exploration of how we can adjust our parenting roles as our adult children grow, fostering open communication, offering support without judgment, and celebrating their evolving independence.

Key Takeaways from Today’s Episode:

👉 Embrace your adult children’s evolving journey

👉 Offer support without judgment

👉 Encourage problem-solving skills

👉 Respect their independence

👉 Celebrate their successes

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Get a great deal at Frasier Sterling using my code EMPTYNESTER20

When Bradi lost her 19-year-old son Jack to a counterfeit pill laced with fentanyl, her world shattered.

In this deeply moving conversation, she opens up about Jack’s vibrant spirit, his struggles with anxiety, and how he turned his pain into purpose through his mental health brand, Happy Jack.

Bradi shares the raw truth about grief, the silent dangers facing young people, and the power of speaking out—so that no other parent has to endure the same heartbreak. This is a story of love, loss, and finding meaning in the unimaginable.

Key Topics Covered:- Jack’s Mental Health Struggles- The Tragic Impact of a Fentanyl-Laced Pill- A Mother’s Journey Through Grief and Advocacy- The Power of Transparency in Mental Health- Finding Strength Through Community and Support

Want to be a guest on the show? Share your story: https://docs.google.com/forms/d/e/1FAIpQLSeFEZYWxRFcUAM19Pe5G5uSK8TjtzoVoK9mrrMWkvam5Tt6IQ/viewform?usp=pp_url

Contact:Website: https://www.lifecoachallisongoldberg.comEmail: navigatingthelaunch@gmail.com