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Growth, Gratitude, and Pinball Machines: Richard Blank’s Unconventional Leadership EP | 154

In this episode of Life's Checkmark, I chat with Richard Blank, the dynamic CEO of Costa Rica’s Call Center. Richard’s story goes from growing up in Philadelphia with a love for Spanish, all the way to building a thriving business in Costa Rica. He talks about breaking the mold, dealing with expectations, and why communication is his secret weapon, plus how he uses everything from neon lights to pinball machines to create a workplace where people truly grow. If you’re ready to hear about betting on yourself and picking up real-world skills you can use anywhere in life, you don't want to miss this!

Key Takeaways:

• Bet on yourself and take bold chances
• Build real language and communication skills
• Stay humble but persistent in your journey
• Create a company culture that truly supports growth
• Old-school wisdom still works in business today

Connect with Richard Blank:

Email: ceo@costaricascallcenter.com

Subscribe to our newsletter: https://www.lifescheckmark.com

Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource

Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! ⁠⁠https://www.lifescheckmark.com/podcastershub

Listen to Life’s Checkmark Podcast:

Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499

Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7

Escaping a Cult, Finding Purpose: Martha’s Journey Through Hell & Toward Healing EP | 153

In this episode of Life’s Checkmark, I talk with Martha Kartaoui, an incredible woman who escaped a life of strict control and trauma in a religious cult. Together, we unpack Martha’s brave journey and how she found the strength to break free, face her past, and use her story to help others heal. Martha opens up about what it means to be a “battle angel,” the hard choices she made for her future, and the role faith played in her healing. This episode is all about hope, resilience, and the power of choice. If you or someone you know is carrying weight from the past, Martha’s insights and honesty will lift you up.

5 Key Takeaways:

• Trauma looks different for everyone
• Healing is a choice and a journey
• You are not your pain or your past
• Connection fuels growth and resilience
• Faith and self-worth shape recovery

Connect with Martha Kartaoui:

Facebook: https://www.facebook.com/martha.kartaoui

Instagram: https://www.instagram.com/marthakartaoui/

TikTok: https://www.tiktok.com/search?q=let%20glory%20shine&t=1749513531289

Let Glory Shine TV On Prospera Network https://www.youtube.com/@prosperatvnetwork

Get Martha’s book: Glory Going All In https://a.co/d/8Czob03

Subscribe to our newsletter:

https://www.lifescheckmark.com

Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast:

https://www.lifescheckmark.com/freeresource

Ready to elevate your podcasting game? Whether you're a podcaster, an aspiring podcaster, or a podcast guest enthusiast, the Podcaster's Hub is your go-to community! Learn about all of the perks and Join!

⁠⁠https://www.lifescheckmark.com/podcastershub

Listen to Life’s Checkmark Podcast:

Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499

Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7

From Setbacks to Big Wins: Why Missing Out Could Actually Change Your Life EP | 152

In this episode of Life’s Checkmark, I’m sharing my recent adventure from Pennsylvania to Texas, where I overcame setbacks and made new friends along the way. From a pulled calf muscle and a busted car to meeting amazing people I’d only known online, I reveal the ups and downs, the power of in-person connection, and how unexpected roadblocks often lead us exactly where we’re meant to be. You’ll get the inside scoop on the faith and business event I attended, tips from my podcasting journey, and a reminder that we ALL have a story worth sharing. So here’s my call to action—share YOUR journey, take that leap, and see where life leads. Tune in, get inspired, and let’s keep growing together!

Key Takeaways:

• Overcoming obstacles before a big trip
• Power of in-person connections through podcasting
• Growth from attending live events
• Unexpected opportunities from saying yes
• Simple ways to get started in podcasting

Connect with Jon Emery:

Website: https://www.lifescheckmark.com

Facebook: https://www.facebook.com/jonathan.emery.167

Email: lifescheckmark@gmail.com

Subscribe to our newsletter: https://www.lifescheckmark.com

Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource

Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! ⁠⁠https://www.lifescheckmark.com/podcastershub

Listen to Life’s Checkmark Podcast:

Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499

Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7

@lifescheckmark

From Corporate Layoff to Coaching Success: Audrey Dendy-Hightower’s Inspiring Leap EP | 151

In this episode of Life’s Checkmark, I sit down with Audrey Dendy-Hightower, a former Wall Street program manager turned mental health and life coach. After a 35-year corporate career and a life-changing layoff, Audrey shares how she found the courage to pursue her passion for coaching and speaking. We talk about facing fears, rebuilding after divorce, embracing self-care beyond spa days, and stepping into a purpose-driven life. Audrey opens up about her first speaking experiences, her bold leap into hosting her own table at an event, and what it feels like to finally put herself first. If you’ve ever wondered “what’s next?” or doubted your next step, this episode serves up honest advice, encouragement, and the reminder that it’s never too late to go after what you want. Join us for this real conversation about new beginnings and staying true to yourself.

Key Takeaways:

• How to turn a layoff into an opportunity
• The true meaning of self-care beyond spa days
• Tips for shifting your mindset and energy
• Lessons from starting over after divorce
• Why “What’s the worst that can happen?” is powerful

Connect with Audrey Dendy-Hightower:

Website: https://www.audreydendy-hightower.com/

Instagram: https://www.instagram.com/audreydendyhightower/

Facebook: https://www.facebook.com/YouBreakwithAudrey

Subscribe to our newsletter: https://www.lifescheckmark.com

Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource

Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! ⁠⁠https://www.lifescheckmark.com/podcastershub

Life’s Checkmark Podcast

Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499

Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7

How Integrating Holistic Practices With Hands-On Therapy Changes Lives With Cara Marino EP | 150

In this episode of Life’s Checkmark, I have a conversation with Cara Marino, a skilled occupational therapist and certified holistic herbalist, whose unique approach blends traditional therapy with the power of plant-based healing. Cara opens up about overcoming personal trauma, the drive to help others, and how integrating holistic practices with hands-on therapy has changed lives, including her own. If you’ve ever felt stuck or wondered how you can reinvent yourself, this episode is proof that healing really is possible when you mix heart, knowledge, and the support of your community.

Key Takeaways:

• What occupational therapy is and why it matters
• Holistic health meets traditional therapy
• How small changes can lead to big breakthroughs
• The hidden power of daily habits
• Bringing empathy to every client interaction

Connect with Cara Marino:

Website: https://www.greenenchantments.com

Facebook: https://www.facebook.com/profile.php?id=61557316856899

Instagram: https://www.instagram.com/green_enchantments/

Subscribe to our newsletter: https://www.lifescheckmark.com

Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource

Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! ⁠⁠https://www.lifescheckmark.com/podcastershub

Share with us your journey. Email lifescheckmark@gmail.com and sign up for our podcast newsletter https://www.lifescheckmark.com

Sobriety, Faith, & Starting Over: Ivy Perez Shares Her Journey EP | 149

Ivy shared a lot of personal reflections during the episode. She dived into faith that has lifted her up in new spirits over the past few years and changed her life and business.

Be sure to listen to this episode of Life’s Checkmark. I sit down with Ivy Perez, who opens up about the real-life challenges and triumphs of starting fresh. Ivy shares her journey of letting go of alcohol, tapping into her faith, and finally stepping up to grow her long-running cleaning business. We talk about what it means to find yourself, build something from the ground up (even if it scares you), and create a life around what matters most. Ivy’s honesty and practical tips on sobriety, self-belief, and entrepreneurship will inspire anyone navigating change or chasing a new beginning. Don’t miss this one if you’re looking for real talk about life’s turning points!

Key Takeaways:

• Why community support matters so much
• The power of small daily habits
• How faith can guide your decisions
• Stepping out of your comfort zone
• Turning natural talents into a business

Connect with Ivy Perez:

Facebook: https://www.facebook.com/IvyPerezDreambuilder

Instagram: https://www.instagram.com/dreambuildwithivy/

YouTube: https://www.youtube.com/@cawfeetawktime_withivy

LinkedIn: https://www.linkedin.com/in/ivysdreambuildercoaching/

Subscribe to our newsletter: https://www.lifescheckmark.com

Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource

Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! ⁠⁠https://www.lifescheckmark.com/podcastershub

Life’s Checkmark Podcast

Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499

Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7

Share with us your journey. Email lifescheckmark@gmail.com and sign up for our podcast newsletter https://www.lifescheckmark.com

Chasing Dreams One Step at a Time: Tiffany Simms on Mindset, Resilience & Entrepreneurship EP | 148

In this episode of Life’s Checkmark, I catch up with Tiffany Simms—a passionate coach, adventurer, and expert in embracing life one step at a time. Tiffany shares how a family 5k at Disney World sparked a journey of curiosity, resilience, and bold choices, including leaving her successful career to start over on her own terms. We trade stories about chasing vision, tackling burnout, the reality of entrepreneurship, and why defining your own version of success matters. From overcoming challenges to celebrating everyday joys, Tiffany’s story is a reminder that real growth doesn’t come from following someone else’s script, but from getting curious and taking the next right step.

Listen in, get inspired, and don’t forget—share your journey in the comments or on social and let’s cheer each other on!

Key Takeaways:

How to chase your own vision of success

The secret power of curiosity and playfulness

Steps to bounce back from burnout

Why one step at a time really works

Owning your story and helping others do the same

Connect with Tiffany Simms:

Instagram: https://www.instagram.com/thetiffanysimms/

Facebook: https://www.facebook.com/thetiffanysimms

Subscribe to our newsletter: https://www.lifescheckmark.com

Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast: https://www.lifescheckmark.com/freeresource

Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks! ⁠⁠https://www.lifescheckmark.com/podcastershub

Life’s Checkmark Podcast Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499

Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7

@lifescheckmark

Share with us your journey. Email lifescheckmark@gmail.com and sign up for our podcast newsletter https://www.lifescheckmark.com

Unbreakable: How Charlotte Clark Healed From Heartbreak, Trauma, and Found Herself Again EP | 147

In this powerful episode of Life's Checkmark, I talk with Charlotte, a passionate coach and healer, about her personal story of rebuilding after loss, heartbreak, and trauma. Charlotte opens up about finding herself in solitude, helping others process emotional pain, and why real healing starts from within. She discusses the healing work behind her “Breaking the Chains” program, the importance of self-love, and why setting higher standards can transform your relationships and your life. If you want honest talk on healing, self-worth, and living authentically, this episode is for you.

Key Takeaways:

• Healing starts with your emotions

• Self-love boosts your standards

• Grief is part of the journey

• Solitude can bring clarity

• Your story matters—share it

Connect with Charlotte:

Website: https://www.thccls.com

Email: totalhealingcentre@gmail.com

Subscribe to our newsletter: https://www.lifescheckmark.com

Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource

Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! ⁠⁠https://www.lifescheckmark.com/podcastershub

Life’s Checkmark Podcast
Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499
Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7

@lifescheckmark