EP:136 Hey Thrive Community!

Today's episode is a game-changing conversation with Libby from Diary of an Honest Mom that you DO NOT want to miss! We dive deep into the messy, beautiful reality of motherhood, mental health, and personal growth. Libby shares her incredible journey from feeling isolated during the pandemic to becoming a powerful voice for moms everywhere. We talk about the real struggles - overstimulation, burnout, and the impossible societal expectations that make us feel like we're constantly failing.

Key takeaways: ✨ You're not alone in your motherhood struggles ✨ Authenticity is your superpower ✨ Setting boundaries is self-care ✨ Growth is a non-linear journey

We get vulnerable about relationships, inner voices, and the courage it takes to show up as your true self. Libby's raw honesty will make you laugh, cry, and feel seen. Want more real talk? 👉 Follow Libby @diaryofanhonestmom 👉 Pre-order her upcoming book 👉 Share this episode with a mom friend who needs to hear this!

#MomLife #MentalHealthAwareness #AuthenticMotherhood #ThriveLikeAParent

Drop a comment and tell me: What part of our conversation resonated with you most? Can't wait to hear from you! 💕

Xoxo, Dr. B

Links & Resources:

📘 Check out more episodes of Thrive Like a Parent - https://drbrookeweinstein.com/thrive-podcast/ 📸 Follow Dr. B on Instagram - https://bit.ly/48VZI5e 🌐 Visit our website for more resources on self-care and well-being - https://drbrookeweinstein.com