On this episode of Levels to This, Sheryl and Tee are joined by women’s basketball legend Ticha Penicheiro. Ticha gives background on how she came to love basketball, the difficulties of being an international player and shares insight into her new role as Vice President of On Time Agency Group. The three also reminisce about the 2005 WNBA playoff matchup between the Comets and the Monarchs, as well as look ahead to the rising attention and coverage women’s sports will receive in 2025 and beyond.

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On this episode of Levels to This, Sheryl and Tee discuss the WNBA draft. We hear the two chat about expansion teams, player pickups and the newly appointed head coaches. Sheryl and Tee reflect on the growth of Women’s basketball and how they hope to see it push even further this upcoming season.

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On this episode of Levels to This, Sheryl and Tee talk to Jemele Hill about what it means to find your authentic voice in media. The three discuss the WNBA media environment this past year, the impacts of the 2024 election on journalism and how the goal posts always feel like they’re moving for black women in the media. Plus, Sheryl, Tee and Jemele dig into their Thanksgiving day meals.

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On this episode of Levels to This, Sheryl and Tee talk about the transition from one career to another. The two discuss basketball retirement, the importance of asking for help, and how to let fear drive you instead of getting in your way. Plus, we learn what Sheryl and Tee would’ve done in another life (and neither has anything to do with sports).

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On this episode of Levels to This, Sheryl and Tee talk about the challenges that come with marriage, discuss who they thought they’d marry versus who they did, and tell the stories of how their husbands proposed. Plus, they share advice to young couples, including how to know when you’re ready and the conversations you need to have with your partner before deciding to tie the knot.

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On this episode of Levels to This, Sheryl and Tee talk to two instrumental women in WNBA Glam: Amadi Brooks and Danii Uke. The group discuss how the two broke into the industry, some of their favorite clients and looks, and the importance of feeling comfortable in your own skin both as a current and retired athlete. Plus, Sheryl & Tee learn the origins of A’ja Wilson’s famous pearl pants tunnel fit!

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On this episode of Levels to This, Sheryl and Tee discuss the multiple WNBA coaching vacancies as the 2024 season comes to a close. The two talk about the expansion draft, free agents and what it means to be a good coaching fit.

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On this episode of Levels to this, in honor of October being Breast Cancer Awareness month, Breast Cancer survivor Cynthia Smith joins the show to share her story on overcoming the disease and her road to recovery. Tee and Sheryl talk about their first-hand experiences with Breast Cancer, advocacy, and the importance of early detection.

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