Letting Go of Control Saved My Sanity
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Letting Go of Control Saved My Sanity
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This episode hit different… because it’s my story.
From enduring surgeries to navigating a deeply personal and painful experience involving harassment, I share how I unintentionally fell into a victim mindset—even after years of priding myself on growth and resilience. What shifted my perspective was unexpected: a conversation about Scar and Mufasa from The Lion King.
Yep, that Lion King.
In this raw, honest episode, I unpack how trauma, mindset, and our response to injustice can either keep us bitter or make us better. This isn’t just a pep talk—this is a turning point. For me. Maybe for you, too.
Whether you're healing, holding onto anger, or just trying to grow—this one’s for you. 💛
🔗 Follow me for more:
📸 Instagram: @BethEffect
🌐 Website: [elevation.com](https://www.elevation.com)
Don’t forget to like, subscribe, and share with someone who needs to hear this ❤️