Letters to My Younger Self: How I Took Back My Story After Domestic Violence

Hosted by : CEO Tara Woodlee

Episode Description:

In this powerful episode of Through the Eyes of Survivors, we sit down with an author and survivor BB Gabriel who shares how she transformed her trauma into healing—one word at a time. After escaping her abuser, she faced relentless triggers that left her feeling trapped in her own mind. But through trauma-informed education and the courageous act of writing her story, she found a path forward.

Listen as she reveals how journaling her experiences and writing letters to her younger self helped her process years of pain, reclaim her identity, and ultimately become the person her younger self needed. Her journey is one of heartbreak, resilience, and radical self-love.

If you’ve ever wondered what it looks like to survive, rebuild, and rise—this is the episode you don’t want to miss.

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